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MELT WELL Sauna & Plunge Studio

Bathhouse in New Orleans, LA.

Every sauna and bathhouse in and around New Orleans

Open in Google MapsBook on their siteCall (504) 488-3767
Type
Bathhouse & contrast therapy
Address
234 W Harrison Ave, New Orleans, LA 70124
Phone
(504) 488-3767
Website
melt-well.com
Rating
4.9 out of 5 on Google from 56 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 8 pm
Saturday8 am to 6 pm
Sunday8 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Zivel - Metairie

    Infrared sauna studio

    701 Metairie Rd Ste 1b 201

    Day pass or drop-in

    1 mile away in Metairie

    4.9 on Google (60)

  2. The Wellness Attendants

    Traditional sauna

    4700 Dryades St, New Orleans

    Cold plunge

    5 miles away in New Orleans

    5.0 on Google (2)

  3. Spyre Center

    Bathhouse & contrast therapy

    1772 Prytania St, New Orleans

    Cold plunge, Infrared sauna, Day pass or drop-in

    5 miles away in New Orleans

    4.7 on Google (146)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.