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Saunas & Bathhouses in Louisiana

6 public saunas, bathhouses and cold plunge spots in Louisiana: 3 infrared sauna studios, 2 bathhouses and 1 traditional sauna.

Cities

By type

Every listing in Louisiana

New Orleans

  1. Spyre Center

    Bathhouse & contrast therapy

    1772 Prytania St, New Orleans

    Cold plunge, Infrared sauna, Day pass or drop-in

    4.7 on Google (146)
  2. MELT WELL Sauna & Plunge Studio

    Bathhouse & contrast therapy

    234 W Harrison Ave, New Orleans

    Cold plunge, Infrared sauna, Private rooms

    4.9 on Google (56)
  3. The Wellness Attendants

    Traditional sauna

    4700 Dryades St, New Orleans

    Cold plunge

    5.0 on Google (2)

Lafayette

  1. HERO Health Spa

    Infrared sauna studio

    911 Harding St, Lafayette

    5.0 on Google (34)

Metairie

  1. Zivel - Metairie

    Infrared sauna studio

    701 Metairie Rd Ste 1b 201

    Day pass or drop-in

    4.9 on Google (60)

Shreveport

  1. Spark Health

    Infrared sauna studio

    820 Jordan St #150, Shreveport

    Cold plunge

    5.0 on Google (2)

Facts from each venue's Google listing and own website, checked November 2, 2026.