saunasnear

Infrared sauna studios in Winston-Salem, NC

Infrared sauna studios: 1 in Winston-Salem, 4 more within 30 miles.

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

In Winston-Salem

  1. Pure Sweat Sauna Studio, Winston-Salem

    Infrared sauna studio

    901 Trade St NW, Winston-Salem

    Cold plunge, Private rooms

    5.0 on Google (219)

Within 30 miles

  1. Glorified Body WellSpa®

    Infrared sauna studio

    6331 Jessie Ln, Clemmons

    8 miles away in Clemmons

    5.0 on Google (13)

  2. Degree Wellness

    Infrared sauna studio

    1573 New Garden Rd A, Greensboro

    Cold plunge, Private rooms

    21 miles away in Greensboro

    4.8 on Google (66)

  3. Balance by Brooks Wellness and Recovery Studio

    Infrared sauna studio

    1007 North Carolina Hwy 150 Ste B, Summerfield

    Cold plunge

    24 miles away in Summerfield

    5.0 on Google (27)

  4. Sonder Mind and Body

    Infrared sauna studio

    515 S Elm St, Greensboro

    26 miles away in Greensboro

    4.8 on Google (205)

All saunas and bathhouses in and around Winston-Salem (6).

Facts from each venue's Google listing and own website, checked November 2, 2026.