saunasnear

Infrared sauna studios in Portland, OR

Infrared sauna studios: 3 in Portland, 2 more within 45 miles.

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

In Portland

  1. Sole2Sole Foot Reflexology & Sauna NW

    Infrared sauna studio

    2113 NW Northrup St, Portland

    5.0 on Google (122)

  2. Shiver & Sweat

    Infrared sauna studio

    4019 N Williams Ave, Portland

    Cold plunge, Day pass or drop-in, Private rooms

    4.9 on Google (68)

  3. Core Longevity

    Infrared sauna studio

    4157 NE Sandy Blvd, Portland

    Cold plunge, Day pass or drop-in

    5.0 on Google (47)

Within 45 miles

  1. beem® Light Sauna Vancouver - Grand Central

    Infrared sauna studio

    104 Grand Blvd #108, Vancouver

    6 miles away in Vancouver

    4.7 on Google (29)

  2. SweatHouz Lake Oswego Contrast Therapy Studio

    Infrared sauna studio

    4055 Mercantile Dr Ste 170, Lake Oswego

    Cold plunge, Day pass or drop-in, Private rooms

    9 miles away in Lake Oswego

    4.6 on Google (210)

All saunas and bathhouses in and around Portland (27).

Facts from each venue's Google listing and own website, checked November 2, 2026.