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Altered States Wellness Vintage Park

Infrared sauna studio in Houston, TX.

Every sauna and bathhouse in and around Houston

Open in Google MapsBook on their siteCall (281) 925-7001
Type
Infrared sauna studio
Address
118 Vintage Park Blvd Ste c, Houston, TX 77070
Phone
(281) 925-7001
Website
alteredstateswellness.com
Rating
5.0 out of 5 on Google from 51 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday10 am to 8 pm
Tuesday10 am to 8 pm
Wednesday10 am to 8 pm
Thursday10 am to 8 pm
Friday10 am to 8 pm
Saturday10 am to 8 pm
Sunday10 am to 7 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. beem® Light Sauna Vintage Park

    Infrared sauna studio

    110 Vintage Park Blvd suite g, Houston

    under a mile away in Houston

    5.0 on Google (33)

  2. Heal Wellness Lounge

    Infrared sauna studio

    25131 FM2978 Ste C, Tomball

    9 miles away in Tomball

    5.0 on Google (45)

  3. Degree Wellness

    Infrared sauna studio

    20725 Tuckerton Rd suite 600, Cypress

    Cold plunge, Private rooms

    10 miles away in Cypress

    5.0 on Google (50)

  4. Wellness Remedies

    Infrared sauna studio

    26119 Interstate 45 N Suite 220, The Woodlands

    13 miles away in The Woodlands

    5.0 on Google (172)

  5. Perspire Sauna Studio

    Infrared sauna studio

    10720 Kuykendahl Rd Ste C2, The Woodlands

    Day pass or drop-in, Private rooms

    13 miles away in The Woodlands

    4.9 on Google (51)

  6. beem® Light Sauna The Woodlands

    Infrared sauna studio

    6700 Woodlands Pkwy #130, The Woodlands

    13 miles away in The Woodlands

    4.8 on Google (25)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.