Saunas & Bathhouses in Houston, TX
16 in Houston, 16 more within 45 miles: 21 infrared sauna studios, 4 bathhouses, 4 traditional saunas, 2 banyas and hammams and 1 Korean spa. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Houston
- 4.9 on Google (300)
Löyly Sauna Lounge
Bathhouse & contrast therapy
1210 W Clay St #18, Houston
Cold plunge, Infrared sauna, Hot tub or warm pool
5.0 on Google (289)- 4.8 on Google (244)
SweatHouz Autry Park Contrast Therapy Studio
Infrared sauna studio
3737 Cogdell St Ste 160, Houston
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (201)- 5.0 on Google (184)
- 4.6 on Google (186)
- 4.8 on Google (153)
- 5.0 on Google (58)
- 5.0 on Google (57)
Altered States Wellness Vintage Park
Infrared sauna studio
118 Vintage Park Blvd Ste c, Houston
Cold plunge
5.0 on Google (51)- 4.2 on Google (46)
- 4.3 on Google (44)
- 5.0 on Google (33)
Pause Tanglewood
Infrared sauna studio
1395 S Voss Rd, Houston
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (30)- 4.2 on Google (5)
Within 45 miles of Houston
Nearest first, measured from central Houston.
Hormesis
Infrared sauna studio
8650 N Sam Houston Pkwy E Ste 160B, Humble
Cold plunge, Day pass or drop-in, Private rooms
13 miles away in Humble
5.0 on Google (110)Degree Wellness
Infrared sauna studio
2802 Business Center Dr #102, Pearland
Cold plunge, Private rooms
16 miles away in Pearland
5.0 on Google (74)Zen Frost
Bathhouse & contrast therapy
3607 S Main St Ste 102, Stafford
Cold plunge, Infrared sauna, Day pass or drop-in
16 miles away in Stafford
5.0 on Google (22)Degree Wellness
Infrared sauna studio
18802 University Blvd Ste 160, Sugar Land
Cold plunge, Private rooms
20 miles away in Sugar Land
5.0 on Google (26)Spa World Houston - Korean Spa & Sauna
Korean spa
929 Westgreen Blvd, Katy
Infrared sauna, Day pass or drop-in, Co-ed areas, Body scrubs
21 miles away in Katy
4.2 on Google (1,381)beem® Light Sauna Kingwood
Infrared sauna studio
2845 W Town Center Cir Ste. B, Kingwood
22 miles away in Kingwood
5.0 on Google (122)Degree Wellness
Infrared sauna studio
20725 Tuckerton Rd suite 600, Cypress
Cold plunge, Private rooms
22 miles away in Cypress
5.0 on Google (50)Degree Wellness
Infrared sauna studio
23120 Westheimer Pkwy, Katy
Cold plunge, Private rooms
23 miles away in Katy
4.9 on Google (42)Wellness Remedies
Infrared sauna studio
26119 Interstate 45 N Suite 220, The Woodlands
25 miles away in The Woodlands
5.0 on Google (172)CORE Recovery Lounge
Bathhouse & contrast therapy
4950 Katy-Gaston Rd Ste C
Cold plunge, Infrared sauna
26 miles away in Katy
4.9 on Google (67)
- 5.0 on Google (45)
REDSOL Wellness Club
Bathhouse & contrast therapy
3311 FM Rd 518 East Ste 200, League City
Infrared sauna
27 miles away in League City
5.0 on Google (74)beem® Light Sauna League City
Infrared sauna studio
2515 Gulf Fwy S Ste 250, League City
Private rooms
28 miles away in League City
SweatHouz Katy Contrast Therapy Studio
Infrared sauna studio
27123 Fulshear Bend Dr D300
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Fulshear
4.9 on Google (262)Perspire Sauna Studio
Infrared sauna studio
10720 Kuykendahl Rd Ste C2, The Woodlands
Day pass or drop-in, Private rooms
28 miles away in The Woodlands
4.9 on Google (51)beem® Light Sauna The Woodlands
Infrared sauna studio
6700 Woodlands Pkwy #130, The Woodlands
29 miles away in The Woodlands
4.8 on Google (25)
By type
- Bathhouses in and around Houston 7
- Infrared sauna studios in and around Houston 21
- Cold plunge in and around Houston 14
- Traditional saunas in and around Houston 4
- Banyas & hammams in and around Houston 2
Questions
How many public saunas and bathhouses are in Houston, TX?
We list 16 in Houston itself (9 infrared sauna studios, 4 traditional saunas, 2 banyas and hammams and 1 bathhouse), plus 16 more within 45 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a banya or Russian bath near Houston?
Yes: Moroccan Hammam Spa & Bath حمام مغربي ٠ (Houston), Oasis Moroccan Bath (Houston).
Is there a Korean spa in Houston?
Yes: Spa World Houston - Korean Spa & Sauna (Katy).
Where can I cold plunge in Houston?
14 of the places we list mention a cold plunge, including Löyly Sauna Lounge, SweatHouz Autry Park Contrast Therapy Studio, Sudor Sauna Studio, Altered States Wellness Vintage Park.
Are there infrared sauna studios in Houston?
Yes, 21: Perspire Sauna Studio, SweatHouz Autry Park Contrast Therapy Studio, beem® Light Sauna River Oaks, Sudor Sauna Studio and others.
More cities in Texas
- Austin 20
- San Antonio 10
- Dallas 9
- Fort Worth 6
- McKinney 5
- Frisco 4
- El Paso 3
- Katy 3
- Plano 3
- Rockwall 3
- Southlake 3
- The Woodlands 3
- Irving 1
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.