saunasnear

AMOR SANAS

Infrared sauna studio in Rochester, NY.

Every sauna and bathhouse in and around Rochester

Open in Google MapsBook on their siteCall (585) 434-0030
Type
Infrared sauna studio
Address
712 University Ave, Rochester, NY 14607
Phone
(585) 434-0030
Website
vagaro.com
Rating
5.0 out of 5 on Google from 40 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday9 am to 6 pm
Tuesday9 am to 6 pm
Wednesday9 am to 6 pm
Thursday10 am to 6 pm
Friday9 am to 6 pm
Saturday9 am to 6 pm
Sunday9 am to 2 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Lumos Infrared Sauna + Cold Plunge Studio

    Infrared sauna studio

    165-3 Culver Rd, Rochester

    Cold plunge, Steam room

    under a mile away in Rochester

    4.9 on Google (54)

  2. The Wellness Lab

    Bathhouse & contrast therapy

    1350 University Ave, Rochester

    Cold plunge, Day pass or drop-in, Private rooms

    1 mile away in Rochester

    4.9 on Google (61)

  3. Rochester Spa & Body Club

    Traditional sauna

    109 Liberty Pole Way, Rochester

    Steam room

    1 mile away in Rochester

    3.9 on Google (126)

  4. Lumos Infrared Sauna Studio

    Infrared sauna studio

    2593 W Ridge Rd, Rochester

    Cold plunge, Steam room

    7 miles away in Rochester

    5.0 on Google (22)

  5. All Heart Sauna & Cold Plunge LLC

    Bathhouse & contrast therapy

    235 Middle Rd, Henrietta

    Cold plunge

    7 miles away in Henrietta

    5.0 on Google (9)

  6. Thrive Wellness Lounge

    Infrared sauna studio

    848 Long Pond Rd, Rochester

    Cold plunge

    8 miles away in Rochester

    5.0 on Google (21)

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.