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The larger dot is Anda Spa; the others are the 10 nearest listed venues.

Anda Spa

Bathhouse & contrast therapy Contrast bathhouse in Minneapolis, MN.

Every sauna and bathhouse in and around Minneapolis

Open in Google MapsOfficial websiteCall (612) 333-3001
Address
201 S 11th St 2nd floor, Minneapolis, MN 55403
Phone
(612) 333-3001
Website
marriott.com
Rating
4.0 out of 5 on Google from 224 ratings, as of November 2, 2026
Hours
Weekly hours below

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Before you go

Not published
Their website did not say prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.

Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.

Hours

Monday9 am to 4 pm
Tuesday9 am to 4 pm
Wednesday9 am to 4 pm
Thursday9 am to 7 pm
Friday8 am to 8 pm
Saturday8 am to 8 pm
Sunday8 am to 8 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a contrast bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Cedar and Stone Nordic Sauna - Minneapolis

    Traditional sauna

    245 Hennepin Ave, Minneapolis

    Cold plunge

    under a mile away in Minneapolis

    4.9 on Google (30)

  2. beem® Light Sauna Downtown Minneapolis

    Infrared sauna studio

    623 Washington Ave S, Minneapolis

    under a mile away in Minneapolis

    5.0 on Google (25)

  3. watershed spa

    Bathhouse & contrast therapy

    250 N 3rd Ave #100, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool, Outdoor sauna or pools

    under a mile away in Minneapolis

  4. Hewing Hotel

    Traditional sauna

    300 N Washington Ave, Minneapolis

    Outdoor sauna or pools

    under a mile away in Minneapolis

    4.4 on Google (1,808)

  5. All’s Well Sauna & Waterspa

    Bathhouse & contrast therapy

    201 N Irving Ave, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool

    1 mile away in Minneapolis

    4.9 on Google (63)

  6. Embrace North

    Bathhouse & contrast therapy

    811 SE 9th St Unit 3C, Minneapolis

    Cold plunge, Day pass or drop-in

    2 miles away in Minneapolis

    4.8 on Google (135)

Where this comes from

Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a contrast bathhouse because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.