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Ash & Sage Sauna Spa

Bathhouse in Melissa, TX. About 36 miles from Dallas.

Every sauna and bathhouse in and around Dallas

Open in Google MapsBook on their siteCall (469) 299-7995
Type
Bathhouse & contrast therapy
Address
2903 McKinney St Suite 300, Melissa, TX 75454
Phone
(469) 299-7995
Website
ashandsagespa.com
Rating
4.9 out of 5 on Google from 147 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 8 pm
Tuesday6 am to 8 pm
Wednesday6 am to 8 pm
Thursday6 am to 8 pm
Friday6 am to 8 pm
Saturday6 am to 8 pm
Sunday9 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    1800 N Stonebridge Dr Ste 105, McKinney

    Cold plunge, Private rooms

    10 miles away in McKinney

    4.9 on Google (88)

  2. PLUNJ McKinney

    Bathhouse & contrast therapy

    2801 S Stonebridge Dr Ste 111, McKinney

    Cold plunge, Day pass or drop-in

    11 miles away in McKinney

    5.0 on Google (81)

  3. Perspire Sauna Studio

    Infrared sauna studio

    3241 S Custer Rd, McKinney

    Day pass or drop-in, Private rooms

    12 miles away in McKinney

    5.0 on Google (119)

  4. Full spectrum Infrared sauna sessions

    Infrared sauna studio

    3900 S Stonebridge Dr 1602 1602, McKinney

    12 miles away in McKinney

  5. beem® Light Sauna West McKinney

    Infrared sauna studio

    4041 S Custer Rd Ste 2150, McKinney

    Day pass or drop-in

    13 miles away in McKinney

    4.9 on Google (84)

  6. O3Zone Sauna Therapy Services Dallas

    Traditional sauna

    109-A N Greenville Ave, Allen

    14 miles away in Allen

    5.0 on Google (6)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.