Saunas & Bathhouses in Dallas, TX
9 in Dallas, 44 more within 45 miles: 41 infrared sauna studios, 5 bathhouses, 3 banyas and hammams, 2 Korean spas and 2 traditional saunas. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Dallas
Glow Sauna Studios | Mockingbird
Infrared sauna studio
Mockingbird Station, 5319 E Mockingbird Ln Ste 200, Dallas
4.9 on Google (786)- 4.0 on Google (4,264)
SweatHouz West Village Contrast Therapy Studio
Infrared sauna studio
2910 Cityplace W Blvd Ste 100, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.4 on Google (304)Evolve Social Wellness Dallas - Central
Infrared sauna studio
5400 E Mockingbird Ln #113, Dallas
Cold plunge, Day pass or drop-in
4.9 on Google (142)- 5.0 on Google (133)
SweatHouz Preston Royal Contrast Therapy Studio
Infrared sauna studio
5959 Royal Ln Unit 510, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (103)Sauna House Recovery Studio
Infrared sauna studio
5315 Greenville Ave Ste 120A, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (59)Pause Park Cities
Infrared sauna studio
5643 W Lovers Ln, Dallas
Cold plunge, Day pass or drop-in, Private rooms
Within 45 miles of Dallas
Nearest first, measured from central Dallas.
beem® Light Sauna Las Colinas
Infrared sauna studio
5240 N O'Connor Blvd Ste 168, Irving
11 miles away in Irving
5.0 on Google (70)Altered States Wellness Richardson
Infrared sauna studio
212 W Campbell Rd Unit 212, Richardson
Cold plunge
13 miles away in Richardson
5.0 on Google (102)Degree Wellness
Infrared sauna studio
1251 State St Ste 850, Richardson
Cold plunge, Day pass or drop-in, Private rooms
15 miles away in Richardson
beem® Light Sauna North Richardson
Infrared sauna studio
1300 W Plano Pkwy Ste 160
Day pass or drop-in
15 miles away in Plano
4.8 on Google (53)- 4.0 on Google (4,868)
Russian Banya of Dallas
Banya & hammam
2515 Rosemeade Pkwy Apt 401, Carrollton
16 miles away in Carrollton
4.5 on Google (790)beem® Light Sauna West Plano
Infrared sauna studio
2108 Dallas Pkwy #216A, Plano
17 miles away in Plano
4.9 on Google (78)beem® Light Sauna Heath
Infrared sauna studio
315 Laurence Dr Ste 200, Rockwall
17 miles away in Rockwall
5.0 on Google (14)Degree Wellness
Infrared sauna studio
2109 Summer Lee Dr Suite J101, Rockwall
Cold plunge, Private rooms
18 miles away in Rockwall
5.0 on Google (94)Altered States Wellness
Infrared sauna studio
230 N Denton Tap Rd Ste 113, Coppell
Cold plunge
18 miles away in Coppell
4.9 on Google (244)
SWTHZ Coppell Contrast Therapy Studio
Bathhouse & contrast therapy
205 N Denton Tap Rd #150, Coppell
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
18 miles away in Coppell
5.0 on Google (324)Just Breathe Salt + Sauna
Infrared sauna studio
2231 Ridge Rd Ste 102, Rockwall
Day pass or drop-in, Private rooms
19 miles away in Rockwall
5.0 on Google (140)WorldSprings
Bathhouse & contrast therapy
3240 Plano Pkwy, The Colony
Cold plunge, Hot tub or warm pool
20 miles away in The Colony
4.4 on Google (2,934)SweatHouz Plano Contrast Therapy Studio
Infrared sauna studio
5717 Legacy Dr Ste 120, Plano
Cold plunge, Day pass or drop-in, Private rooms
20 miles away in Plano
4.8 on Google (536)Altered States Wellness The Colony
Infrared sauna studio
4862 State Hwy 121 Ste 210, The Colony
Cold plunge, Private rooms
20 miles away in The Colony
5.0 on Google (51)Altered States Wellness Glade Parks
Infrared sauna studio
1300 Red River Dr Ste 200, Euless
Cold plunge
20 miles away in Euless
5.0 on Google (62)SweatHouz Watters Creek Contrast Therapy Studio
Infrared sauna studio
934 Watters Creek Blvd Ste 800, Allen
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Allen
4.7 on Google (274)Light Heat Cryo - LongevityFX
Infrared sauna studio
6750 Gaylord Pkwy #136, Frisco
22 miles away in Frisco
5.0 on Google (26)O3Zone Sauna Therapy Services Dallas
Traditional sauna
109-A N Greenville Ave, Allen
22 miles away in Allen
5.0 on Google (6)Perspire Sauna Studio
Infrared sauna studio
2251 E Southlake Blvd #100
Day pass or drop-in, Private rooms
23 miles away in Southlake
4.9 on Google (59)Degree Wellness
Infrared sauna studio
1400 Long Prairie Rd Ste 150, Flower Mound
Cold plunge, Private rooms
23 miles away in Flower Mound
5.0 on Google (32)- 5.0 on Google (1)
Pause Southlake
Infrared sauna studio
1241 E State Hwy 114 Ste 180, Southlake
Cold plunge, Day pass or drop-in, Private rooms
24 miles away in Southlake
4.9 on Google (150)Degree Wellness
Infrared sauna studio
631 E Southlake Blvd F
Cold plunge, Private rooms
24 miles away in Southlake
4.9 on Google (62)Maroc Hamam Spa
Banya & hammam
2552 Stonebrook Pkwy #730, Frisco
Steam room, Women-only areas or sessions, Body scrubs
24 miles away in Frisco
4.4 on Google (722)beem® Light Sauna West McKinney
Infrared sauna studio
4041 S Custer Rd Ste 2150, McKinney
Day pass or drop-in
26 miles away in McKinney
4.9 on Google (84)Full spectrum Infrared sauna sessions
Infrared sauna studio
3900 S Stonebridge Dr 1602 1602, McKinney
26 miles away in McKinney
beem® Light Sauna Highland Village
Infrared sauna studio
2540 Justin Rd Ste 191B, Highland Village
26 miles away in Highland Village
5.0 on Google (54)Perspire Sauna Studio
Infrared sauna studio
3241 S Custer Rd, McKinney
Day pass or drop-in, Private rooms
26 miles away in McKinney
5.0 on Google (119)SweatHouz Frisco Contrast Therapy Studio
Infrared sauna studio
12455 Eldorado Pkwy #230, Frisco
Cold plunge, Day pass or drop-in, Private rooms
26 miles away in Frisco
4.7 on Google (143)PLUNJ McKinney
Bathhouse & contrast therapy
2801 S Stonebridge Dr Ste 111, McKinney
Cold plunge, Day pass or drop-in
27 miles away in McKinney
5.0 on Google (81)Panther Longevity
Infrared sauna studio
602 I-30 Frontage Rd, Royse City
Cold plunge, Day pass or drop-in
27 miles away in Royse City
5.0 on Google (4)beem® Light Sauna Trophy Club
Infrared sauna studio
2240 TX-114 Ste 610, Trophy Club
28 miles away in Trophy Club
5.0 on Google (54)Degree Wellness
Infrared sauna studio
242 Rufe Snow Dr #140, Keller
Cold plunge, Private rooms
29 miles away in Keller
4.9 on Google (53)Degree Wellness
Infrared sauna studio
1800 N Stonebridge Dr Ste 105, McKinney
Cold plunge, Private rooms
29 miles away in McKinney
4.9 on Google (88)Banya Dallas - Authentic European Sauna
Banya & hammam
1339 Co Rd 557, Farmersville
Cold plunge, Steam room, Body scrubs
32 miles away in Farmersville
5.0 on Google (5)SweatHouz Alliance
Infrared sauna studio
9833 N Fwy, Fort Worth
Cold plunge, Steam room, Day pass or drop-in, Private rooms
33 miles away in Fort Worth
5.0 on Google (3)Ash & Sage Sauna Spa
Bathhouse & contrast therapy
2903 McKinney St Suite 300, Melissa
Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms
36 miles away in Melissa
4.9 on Google (147)Sound Waves Salt and Wellness
Infrared sauna studio
4524 Boat Club Rd #154, Fort Worth
38 miles away in Fort Worth
4.8 on Google (34)Perspire Sauna Studio
Infrared sauna studio
3700 Vision Dr Unit 112, Fort Worth
Day pass or drop-in, Private rooms
38 miles away in Fort Worth
4.9 on Google (129)SweatHouz Camp Bowie Contrast Therapy Studio
Infrared sauna studio
6252 Camp Bowie Blvd, Fort Worth
Cold plunge, Day pass or drop-in, Private rooms
38 miles away in Fort Worth
4.9 on Google (162)Ratner Performance
Infrared sauna studio
5500 Overton Ridge Blvd #250, Fort Worth
38 miles away in Fort Worth
5.0 on Google (4)Panther Longevity
Infrared sauna studio
250 NW John Jones Dr Ste 103, Burleson
Cold plunge, Day pass or drop-in
39 miles away in Burleson
5.0 on Google (6)Climate Change Studio
Bathhouse & contrast therapy
6801 Ridgmar Meadow Rd, Fort Worth
Cold plunge, Steam room, Infrared sauna, Day pass or drop-in
39 miles away in Fort Worth
5.0 on Google (18)
By type
- Korean spas in and around Dallas 2
- Bathhouses in and around Dallas 10
- Infrared sauna studios in and around Dallas 41
- Cold plunge in and around Dallas 30
- Traditional saunas in and around Dallas 2
- Banyas & hammams in and around Dallas 3
Questions
How many public saunas and bathhouses are in Dallas, TX?
We list 9 in Dallas itself (7 infrared sauna studios, 1 Korean spa and 1 traditional sauna), plus 44 more within 45 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a banya or Russian bath near Dallas?
Yes: Russian Banya of Dallas (Carrollton, 16 mi), Maroc Hamam Spa (Frisco, 24 mi), Banya Dallas - Authentic European Sauna (Farmersville, 32 mi).
Is there a Korean spa in Dallas?
Yes: King Spa & Sauna (Dallas), Spa Castle Texas (Carrollton).
Where can I cold plunge in Dallas?
30 of the places we list mention a cold plunge, including SweatHouz West Village Contrast Therapy Studio, Evolve Social Wellness Dallas - Central, Degree Wellness, SweatHouz Preston Royal Contrast Therapy Studio.
Are there infrared sauna studios in Dallas?
Yes, 41: Glow Sauna Studios | Mockingbird, SweatHouz West Village Contrast Therapy Studio, Evolve Social Wellness Dallas - Central, Degree Wellness and others.
More cities in Texas
- Austin 20
- Houston 16
- San Antonio 10
- Fort Worth 6
- McKinney 5
- Frisco 4
- El Paso 3
- Katy 3
- Plano 3
- Rockwall 3
- Southlake 3
- The Woodlands 3
- Irving 1
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.