The larger dot is Breathe Degrees; the others are the 10 nearest listed venues.
Breathe Degrees
Bathhouse & contrast therapy Contrast bathhouse in Carlsbad, CA. About 21 miles from San Diego.
Every sauna and bathhouse in and around San Diego
- Address
- 6965 El Camino Real Unit 107, Carlsbad, CA 92009
- Phone
- (760) 814-2334
- Website
- breathedegrees.com
- Rating
- 4.9 out of 5 on Google from 429 ratings, as of November 2, 2026
- Hours
- Weekly hours below
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Hot tub or warm pool (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Before you go
- Not published
- Their website did not say prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.
Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.
Hours
| Monday | 5:30 am to 9 pm |
|---|---|
| Tuesday | 5:30 am to 9 pm |
| Wednesday | 5:30 am to 9 pm |
| Thursday | 5:30 am to 9 pm |
| Friday | 5:30 am to 9 pm |
| Saturday | 7 am to 8 pm |
| Sunday | 7 am to 9 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a contrast bathhouse is
A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
- Cold plunge39 to 59°F, water39 to 59°F, water
What to bring
- A swimsuit (most are co-ed)
- Flip-flops
- A water bottle
- Your booking confirmation
Etiquette
- Shower before the pools.
- Keep the cold plunge short at first and get out if you feel unwell.
- Respect quiet zones and phone rules.
- Rest between hot and cold rounds.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
The Spa at La Costa
Bathhouse & contrast therapy
2104 Costa Del Mar Rd, Carlsbad
Steam room, Day pass or drop-in, Co-ed areas
under a mile away in Carlsbad
4.6 on Google (97)Magdalena Ecke Family YMCA
Traditional sauna
200 Saxony Rd, Encinitas
Day pass or drop-in
4 miles away in Encinitas
3.9 on Google (143)Club House Enc
Bathhouse & contrast therapy
449 S Coast Hwy 101, Encinitas
Cold plunge
4 miles away in Encinitas
5.0 on Google (11)Calor Sauna Studios
Infrared sauna studio
527 Carlsbad Village Dr, Carlsbad
Cold plunge, Day pass or drop-in, Private rooms
6 miles away in Carlsbad
5.0 on Google (39)Bella Longevity Spa
Infrared sauna studio
1763 S Oceanside Blvd Ste B, Oceanside
Cold plunge, Day pass or drop-in
8 miles away in Oceanside
5.0 on Google (48)Pure Infrared Sauna Studio
Infrared sauna studio
437 S Hwy 101 Ste 107, Solana Beach
Cold plunge, Private rooms
8 miles away in Solana Beach
5.0 on Google (11)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a contrast bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.