Pure Infrared Sauna Studio
Infrared sauna studio in Solana Beach, CA. About 14 miles from San Diego.
Every sauna and bathhouse in and around San Diego
- Type
- Infrared sauna studio
- Address
- 437 S Hwy 101 Ste 107, Solana Beach, CA 92075
- Phone
- (858) 434-7676
- Website
- pureinfraredsaunastudio.com
- Rating
- 5.0 out of 5 on Google from 11 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (in the venue's name)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 7 pm |
|---|---|
| Tuesday | 7 am to 7 pm |
| Wednesday | 7 am to 7 pm |
| Thursday | 7 am to 7 pm |
| Friday | 7 am to 6 pm |
| Saturday | 8 am to 4 pm |
| Sunday | 8 am to 4 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
SweatHouz One Paseo Contrast Therapy Studio
Infrared sauna studio
12895 Paseo Vlg Wy #1260, San Diego
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3 miles away in San Diego
4.8 on Google (70)Perspire Sauna Studio Del Mar
Infrared sauna studio
12853 El Camino Real Ste 202, San Diego
Day pass or drop-in, Private rooms
3 miles away in San Diego
4.9 on Google (21)Club House Enc
Bathhouse & contrast therapy
449 S Coast Hwy 101, Encinitas
Cold plunge
4 miles away in Encinitas
5.0 on Google (11)Perspire Sauna Studio
Infrared sauna studio
10436 Craftsman Way Ste 121, San Diego
Day pass or drop-in, Private rooms
9 miles away in San Diego
5.0 on Google (42)R3 Recover and Wellness
Infrared sauna studio
7741 Fay Ave, La Jolla
Cold plunge, Day pass or drop-in
10 miles away in La Jolla
5.0 on Google (67)ORCA Cold Plunge
Bathhouse & contrast therapy
8410 Arjons Dr Suite A, San Diego
Cold plunge
10 miles away in San Diego
4.6 on Google (32)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.