Saunas & Bathhouses in San Diego, CA
18 in San Diego, 9 more within 45 miles: 16 infrared sauna studios, 9 bathhouses and 2 traditional saunas. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In San Diego
Karma Wellness
Infrared sauna studio
3969 First Ave., San Diego
Cold plunge, Steam room, Hot tub or warm pool
4.6 on Google (836)- 4.3 on Google (395)
- 5.0 on Google (287)
Conscious Body Recovery
Infrared sauna studio
4030b Sports Arena Blvd, San Diego
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (165)- 4.8 on Google (158)
Breathe Degrees (Sauna & Cold Plunge)
Bathhouse & contrast therapy
2560 Laning Rd Ste 103, San Diego
Cold plunge, Infrared sauna, Hot tub or warm pool
5.0 on Google (122)SweatHouz One Paseo Contrast Therapy Studio
Infrared sauna studio
12895 Paseo Vlg Wy #1260, San Diego
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (70)Pure Infrared Sauna Studio
Infrared sauna studio
2665 Fifth Ave Unit 103, San Diego
Cold plunge, Private rooms
5.0 on Google (66)Perspire Sauna Studio
Infrared sauna studio
10436 Craftsman Way Ste 121, San Diego
Day pass or drop-in, Private rooms
5.0 on Google (42)HOT HAVEN - Sauna Studio
Infrared sauna studio
521 Grape Street, San Diego
Day pass or drop-in, Private rooms
4.9 on Google (41)- 4.6 on Google (32)
Blue Oceans Performance Club
Bathhouse & contrast therapy
201 Park Blvd Ste 115, San Diego
Cold plunge, Steam room
4.9 on Google (27)Perspire Sauna Studio Del Mar
Infrared sauna studio
12853 El Camino Real Ste 202, San Diego
Day pass or drop-in, Private rooms
4.9 on Google (21)- 4.0 on Google (12)
- 5.0 on Google (9)
- 4.2 on Google (5)
RAPID Cold Plunge & Sauna
Bathhouse & contrast therapy
2990 Midway Dr, San Diego
Cold plunge, Day pass or drop-in
Scandinavian Heat Club
Bathhouse & contrast therapy
4490 W Point Loma Blvd, San Diego
Cold plunge, Day pass or drop-in, Outdoor sauna or pools
Within 45 miles of San Diego
Nearest first, measured from central San Diego.
Calmare House
Bathhouse & contrast therapy
5639 La Jolla Blvd 2nd Floor
Cold plunge
8 miles away in La Jolla
5.0 on Google (1)Drippin Detox Wellness Lounge
Infrared sauna studio
8697 La Mesa Blvd Ste d
Day pass or drop-in
8 miles away in La Mesa
5.0 on Google (121)R3 Recover and Wellness
Infrared sauna studio
7741 Fay Ave, La Jolla
Cold plunge, Day pass or drop-in
8 miles away in La Jolla
5.0 on Google (67)Pure Infrared Sauna Studio
Infrared sauna studio
437 S Hwy 101 Ste 107, Solana Beach
Cold plunge, Private rooms
14 miles away in Solana Beach
5.0 on Google (11)Tribe Cold Plunge
Bathhouse & contrast therapy
871 Harold Pl Ste 108, Chula Vista
Cold plunge
15 miles away in Chula Vista
5.0 on Google (28)Club House Enc
Bathhouse & contrast therapy
449 S Coast Hwy 101, Encinitas
Cold plunge
18 miles away in Encinitas
5.0 on Google (11)Blu Life Wellness Studio
Infrared sauna studio
330 W Felicita Ave B-6, Escondido
Cold plunge, Private rooms
20 miles away in Escondido
5.0 on Google (60)Calor Sauna Studios
Infrared sauna studio
527 Carlsbad Village Dr
Cold plunge, Day pass or drop-in, Private rooms
27 miles away in Carlsbad
5.0 on Google (39)Bella Longevity Spa
Infrared sauna studio
1763 S Oceanside Blvd Ste B
Cold plunge, Day pass or drop-in
29 miles away in Oceanside
5.0 on Google (48)
By type
- Bathhouses in and around San Diego 9
- Infrared sauna studios in and around San Diego 16
- Cold plunge in and around San Diego 18
- Traditional saunas in and around San Diego 2
Questions
How many public saunas and bathhouses are in San Diego, CA?
We list 18 in San Diego itself (10 infrared sauna studios, 6 bathhouses and 2 traditional saunas), plus 9 more within 45 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in San Diego?
Not in our listings for San Diego. The nearest we list is Imperial Health Spa in Garden Grove, CA, about 83 miles away.
Where can I cold plunge in San Diego?
18 of the places we list mention a cold plunge, including Karma Wellness, Conscious Body Recovery, RESET, Breathe Degrees (Sauna & Cold Plunge).
Are there infrared sauna studios in San Diego?
Yes, 16: Karma Wellness, Real Deal Wellness, Conscious Body Recovery, SweatHouz One Paseo Contrast Therapy Studio and others.
More cities in California
- Los Angeles 19
- San Francisco 12
- Santa Monica 7
- Costa Mesa 6
- Newport Beach 6
- Long Beach 5
- Oakland 5
- Santa Barbara 5
- Venice 5
- Irvine 4
- Murrieta 4
- Huntington Beach 3
- Mission Viejo 3
- Orange 3
- Pasadena 3
- Sacramento 3
- San Mateo 3
- Santa Clarita 3
- Woodland Hills 3
- Anaheim 1
- Chula Vista 1
- Garden Grove 1
- Glendale 1
- Oceanside 1
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.