saunasnear
Map loads as you scroll here
TraditionalInfrared studioBathhouse & contrast

The larger dot is Carpe Diem Studio - Como Ave; the others are the 10 nearest listed venues.

Carpe Diem Studio - Como Ave

Traditional sauna Traditional sauna in St Paul, MN. About 4 miles from Minneapolis.

Every sauna and bathhouse in and around Minneapolis

Address
2290 Como Ave, St Paul, MN 55108
Phone
(651) 348-6216
Website
carpediemstudiomn.com
Rating
4.8 out of 5 on Google from 227 ratings, as of November 2, 2026
Hours
Weekly hours below

What it offers

Only features we found stated by the venue or its listing. Missing from this list does not mean missing from the venue.

Before you go

Not published
Their website did not say prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.

Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.

Hours

Monday9 am to 8 pm
Tuesday9 am to 8 pm
Wednesday9 am to 8 pm
Thursday9 am to 8 pm
Friday9 am to 8 pm
Saturday9 am to 6 pm
Sunday9 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Embrace North

    Bathhouse & contrast therapy

    811 SE 9th St Unit 3C, Minneapolis

    Cold plunge, Day pass or drop-in

    2 miles away in Minneapolis

    4.8 on Google (135)
  2. Carpe Diem Studio - Northeast

    Traditional sauna

    1209 Tyler St NE Ste 180, Minneapolis

    3 miles away in Minneapolis

    5.0 on Google (46)
  3. beem® Light Sauna Downtown Minneapolis

    Infrared sauna studio

    623 Washington Ave S, Minneapolis

    3 miles away in Minneapolis

    5.0 on Google (25)
  4. Awaken For Wellness + SweatWorks Studio

    Infrared sauna studio

    1821 St Clair Ave, St Paul

    Cold plunge

    3 miles away in St Paul

    4.8 on Google (529)
  5. Cedar and Stone Nordic Sauna - Minneapolis

    Traditional sauna

    245 Hennepin Ave, Minneapolis

    Cold plunge

    4 miles away in Minneapolis

    4.9 on Google (30)
  6. Hewing Hotel

    Traditional sauna

    300 N Washington Ave, Minneapolis

    Outdoor sauna or pools

    4 miles away in Minneapolis

    4.4 on Google (1,808)

Where this comes from

Source: the venue's Google Maps listing (category "Yoga studio"), checked November 2, 2026. We list it as a traditional sauna because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.