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Cold Plunge Austin

Bathhouse in Austin, TX.

Every sauna and bathhouse in and around Austin

Open in Google MapsOfficial websiteCall (512) 522-0221
Type
Bathhouse & contrast therapy
Address
3501 Hyridge Dr, Austin, TX 78759
Phone
(512) 522-0221
Website
coldplungeaustintexas.com
Rating
5.0 out of 5 on Google from 1 rating, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday10 am to 7 pm
Tuesday10 am to 7 pm
Wednesday10 am to 7 pm
Thursday10 am to 7 pm
Friday10 am to 7 pm
Saturday10 am to 5 pm
Sunday11 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Sauna House Austin North Loop

    Bathhouse & contrast therapy

    1507 W N Loop Blvd, Austin

    Cold plunge, Private rooms, Co-ed areas, Outdoor sauna or pools

    3 miles away in Austin

    5.0 on Google (110)
  2. SweatHouz The Grove Contrast Therapy Studio

    Infrared sauna studio

    2606 Perseverance Dr, Austin

    Cold plunge, Steam room, Day pass or drop-in, Private rooms

    4 miles away in Austin

    5.0 on Google (59)
  3. Perspire Sauna Studio

    Infrared sauna studio

    4601 N Lamar Blvd #501, Austin

    Private rooms

    4 miles away in Austin

    4.5 on Google (169)
  4. beem® Light Sauna Westlake

    Infrared sauna studio

    3600 N Capital of Texas Hwy Bldg A Suite 202, Austin

    5 miles away in Austin

    5.0 on Google (39)
  5. Cøntrast

    Bathhouse & contrast therapy

    1915 E Martin Luther King Jr Blvd #101, Austin

    Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

    7 miles away in Austin

    5.0 on Google (60)
  6. Contrast Collective

    Bathhouse & contrast therapy

    3241 E Martin Luther King Jr Blvd, Austin

    Cold plunge, Day pass or drop-in

    7 miles away in Austin

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.