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SweatHouz The Grove Contrast Therapy Studio

Infrared sauna studio in Austin, TX.

Every sauna and bathhouse in and around Austin

Open in Google MapsBook on their siteCall (737) 327-4106
Type
Infrared sauna studio
Address
2606 Perseverance Dr, Austin, TX 78731
Phone
(737) 327-4106
Website
sweathouz.com
Rating
5.0 out of 5 on Google from 59 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to 8 pm
Tuesday7 am to 8 pm
Wednesday7 am to 8 pm
Thursday7 am to 8 pm
Friday7 am to 8 pm
Saturday8 am to 5 pm
Sunday8 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Sauna House Austin North Loop

    Bathhouse & contrast therapy

    1507 W N Loop Blvd, Austin

    Cold plunge, Private rooms, Co-ed areas, Outdoor sauna or pools

    under a mile away in Austin

    5.0 on Google (110)

  2. Perspire Sauna Studio

    Infrared sauna studio

    4601 N Lamar Blvd #501, Austin

    Private rooms

    1 mile away in Austin

    4.5 on Google (169)

  3. beem® Light Sauna Austin West 6th

    Infrared sauna studio

    1211 W 6th St Ste 100, Austin

    3 miles away in Austin

    5.0 on Google (26)

  4. Cøntrast

    Bathhouse & contrast therapy

    1915 E Martin Luther King Jr Blvd #101, Austin

    Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

    3 miles away in Austin

    5.0 on Google (60)

  5. beem® Light Sauna Westlake

    Infrared sauna studio

    3600 N Capital of Texas Hwy Bldg A Suite 202, Austin

    4 miles away in Austin

    5.0 on Google (39)

  6. Sweatcity Health and Recovery

    Bathhouse & contrast therapy

    1701 Toomey Rd, Austin

    Cold plunge, Day pass or drop-in, Co-ed areas

    4 miles away in Austin

    5.0 on Google (62)

Other SweatHouz locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.