saunasnear

Ease Wellness

Bathhouse in Memphis, TN.

Open in Google MapsBook on their siteCall (901) 321-5803
Type
Bathhouse & contrast therapy
Address
1314 Peabody Ave Suite 9, Memphis, TN 38104
Phone
(901) 321-5803
Website
the-ease.com
Rating
4.9 out of 5 on Google from 412 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to 3 pm
Tuesday9 am to 6 pm
Wednesday7 am to 8 pm
ThursdayClosed
Friday9 am to 8 pm
Saturday9 am to 6 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz East Memphis Contrast Therapy Studio

    Infrared sauna studio

    715 S Mendenhall Rd, Memphis

    Cold plunge, Day pass or drop-in, Private rooms

    7 miles away in Memphis

    5.0 on Google (149)

  2. Rainbow Care Bath House

    Bathhouse & contrast therapy

    752 Walnut Knoll Ln #201, Cordova

    13 miles away in Cordova

  3. Zivel - Fieldhouse

    Infrared sauna studio

    1582 Green T Rd E, Hernando

    Day pass or drop-in

    19 miles away in Hernando

    5.0 on Google (30)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.