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Rainbow Care Bath House

Bathhouse in Cordova, TN.

Open in Google MapsCall (901) 672-7290
Type
Bathhouse & contrast therapy
Address
752 Walnut Knoll Ln #201, Cordova, TN 38018
Phone
(901) 672-7290

Hours

Monday9 am to 4 pm
Tuesday9 am to 4 pm
Wednesday9 am to 4 pm
Thursday9 am to 4 pm
Friday9 am to 4 pm
SaturdayClosed
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz East Memphis Contrast Therapy Studio

    Infrared sauna studio

    715 S Mendenhall Rd, Memphis

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in Memphis

    5.0 on Google (149)

  2. Ease Wellness

    Bathhouse & contrast therapy

    1314 Peabody Ave Suite 9, Memphis

    Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

    13 miles away in Memphis

    4.9 on Google (412)

  3. Zivel - Fieldhouse

    Infrared sauna studio

    1582 Green T Rd E, Hernando

    Day pass or drop-in

    22 miles away in Hernando

    5.0 on Google (30)

Where this comes from

Source: the venue's Google Maps listing (category "Spa and health club"), checked November 2, 2026. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.