The larger dot is Fire & Ice Wellness Lounge; the others are the 10 nearest listed venues.
Fire & Ice Wellness Lounge
Infrared sauna studio Infrared sauna studio in Wantagh, NY. About 23 miles from New York.
Every sauna and bathhouse in and around New York
- Address
- 3391 Merrick Rd, Wantagh, NY 11793
- Phone
- (516) 308-7200
- Website
- fireandicewellnesslounge.com
- Rating
- 4.9 out of 5 on Google from 40 ratings, as of November 2, 2026
- Hours
- Weekly hours below
What it offers
- Cold plunge (in the venue's name)
- Infrared sauna (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Before you go
- Not published
- Their website did not say prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.
Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.
Hours
| Monday | Closed |
|---|---|
| Tuesday | 11:30 am to 6 pm |
| Wednesday | Closed |
| Thursday | noon to 7 pm |
| Friday | noon to 7 pm |
| Saturday | 11 am to 4 pm |
| Sunday | 11 am to 4 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What an infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Kontra Baths
Bathhouse & contrast therapy
216 Glen Cove Rd E, Carle Place
Cold plunge, Infrared sauna, Private rooms
8 miles away in Carle Place
5.0 on Google (163)Redline Health & Wellness - Infrared Sauna & Red Light Therapy Service
Infrared sauna studio
180 E 2nd St, Mineola
8 miles away in Mineola
5.0 on Google (7)- 4.8 on Google (85)
Enso Sauna Island Park
Infrared sauna studio
4393 Austin Blvd, Island Park
Cold plunge, Day pass or drop-in, Private rooms
9 miles away in Island Park
3.7 on Google (6)Reset Float
Infrared sauna studio
350 Franklin Ave, Franklin Square
Cold plunge
10 miles away in Franklin Square
4.9 on Google (195)SweatHouz Roslyn Contrast Therapy Studio
Infrared sauna studio
250 S Service Rd Ste B141, Roslyn Heights
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in Roslyn Heights
5.0 on Google (177)
Where this comes from
Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as an infrared sauna studio because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.