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Kontra Baths

Bathhouse in Carle Place, NY. About 18 miles from New York.

Every sauna and bathhouse in and around New York

Open in Google MapsBook on their siteCall (516) 272-4884
Type
Bathhouse & contrast therapy
Address
216 Glen Cove Rd E, Carle Place, NY 11514
Phone
(516) 272-4884
Website
kontrabaths.com
Rating
5.0 out of 5 on Google from 163 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 9 pm
Tuesday6 am to 9 pm
Wednesday6 am to 9 pm
Thursday6 am to 9 pm
Friday6 am to 9 pm
Saturday7 am to 7 pm
Sunday7 am to 7 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Redline Health & Wellness - Infrared Sauna & Red Light Therapy Service

    Infrared sauna studio

    180 E 2nd St, Mineola

    under a mile away in Mineola

    5.0 on Google (7)

  2. SweatHouz Roslyn Contrast Therapy Studio

    Infrared sauna studio

    250 S Service Rd Ste B141, Roslyn Heights

    Cold plunge, Day pass or drop-in, Private rooms

    3 miles away in Roslyn Heights

    5.0 on Google (177)

  3. Ocean Sauna Medical

    Traditional sauna

    2001 Marcus Ave, New Hyde Park

    4 miles away in New Hyde Park

  4. Waterbar

    Infrared sauna studio

    233A Nassau Blvd, West Hempstead

    4 miles away in West Hempstead

    4.8 on Google (85)

  5. pHountain Bellmore

    Infrared sauna studio

    2793 Jerusalem Ave #2793, North Bellmore

    6 miles away in North Bellmore

    4.6 on Google (107)

  6. SweatHouz Woodbury Contrast Therapy Studio

    Infrared sauna studio

    7941 Jericho Tpke, Woodbury

    Cold plunge, Private rooms

    9 miles away in Woodbury

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.