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Indy Sports Recovery

Infrared sauna studio in Carmel, IN. About 12 miles from Indianapolis.

Every sauna and bathhouse in and around Indianapolis

Open in Google MapsOfficial websiteCall (317) 873-3636
Type
Infrared sauna studio
Address
4250 W 99th St, Carmel, IN 46032
Phone
(317) 873-3636
Website
indysportsrecovery.com
Rating
5.0 out of 5 on Google from 2 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 8 pm
Tuesday6 am to 8 pm
Wednesday6 am to 8 pm
Thursday6 am to 8 pm
Friday6 am to 5 pm
Saturday8 am to 2 pm
Sunday10 am to 3 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    1685 E 116th St Apt 130, Carmel

    Cold plunge, Private rooms

    6 miles away in Carmel

    5.0 on Google (148)

  2. SweatHouz Carmel Contrast Therapy Studio

    Infrared sauna studio

    750 Veterans Wy Ste 214, Carmel

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in Carmel

    4.9 on Google (111)

  3. SweatHouz Broad Ripple Contrast Therapy Studio

    Infrared sauna studio

    6280 N College Ave #500, Indianapolis

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in Indianapolis

    4.9 on Google (146)

  4. 770 Plunge & Sauna

    Bathhouse & contrast therapy

    770 Pawtucket Dr, Westfield

    Cold plunge

    7 miles away in Westfield

  5. Perspire Sauna Studio

    Infrared sauna studio

    14400 Clay Terrace Blvd Ste 160, Carmel

    Day pass or drop-in, Private rooms

    7 miles away in Carmel

    4.9 on Google (113)

  6. Cold Plunge Studios

    Bathhouse & contrast therapy

    2792 E 146th St, Carmel

    Cold plunge

    8 miles away in Carmel

    4.9 on Google (123)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness program"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.