Invert Health
Traditional sauna in Boerne, TX. About 26 miles from San Antonio.
Every sauna and bathhouse in and around San Antonio
- Type
- Traditional sauna
- Address
- 100 W Hosack St #102, Boerne, TX 78006
- Phone
- (210) 510-0213
- Website
- inverthealth.com
- Rating
- 5.0 out of 5 on Google from 17 ratings, as of November 2, 2026
Hours
| Monday | 8 am to 5 pm |
|---|---|
| Tuesday | 8 am to 5 pm |
| Wednesday | 8 am to 5 pm |
| Thursday | 8 am to 5 pm |
| Friday | 8 am to noon |
| Saturday | Closed |
| Sunday | Closed |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a traditional sauna is
A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
What to bring
- A towel to sit on, plus one to dry off
- A swimsuit if the venue is co-ed (check first)
- A water bottle
- Flip-flops for wet floors
- A change of clothes
Etiquette
- Shower before your first round.
- Sit on a towel so sweat stays off the wood.
- Ask the room before adding water to the stones.
- Keep voices low and phones out of the hot room.
- Cool down between rounds with a shower, a plunge or fresh air, then rest.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Perspire Sauna Studio
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4.9 on Google (143)Dominion Sports Recovery (Cold Plunge • Sauna • Compression)
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Perspire Sauna Studio
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the shops of stone oak, 19239 Stone Oak Pkwy Ste 108, San Antonio
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4.9 on Google (80)Center For Infinite Transformation
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16350 Blanco Rd #110, San Antonio
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5.0 on Google (50)Perspire Sauna Studio
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11255 Huebner Rd Ste 111, San Antonio
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19 miles away in San Antonio
4.8 on Google (41)Oasis Cryo and Health Spa
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13133 NW Military Hwy Ste 400, San Antonio
19 miles away in San Antonio
4.9 on Google (147)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.