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SweatHouz Woodbury Contrast Therapy Studio

Infrared sauna studio in Woodbury, NY. About 26 miles from New York.

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Open in Google MapsOfficial websiteCall (516) 517-3336
Type
Infrared sauna studio
Address
7941 Jericho Tpke, Woodbury, NY 11797
Phone
(516) 517-3336
Website
sweathouz.com

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. iStretchPlus Long Island - Assisted Stretching, Infrared Sauna, Cold Plunge & Cupping Therapy Long Island

    Infrared sauna studio

    839 New York Ave, Huntington

    Cold plunge, Private rooms

    4 miles away in Huntington

    5.0 on Google (35)

  2. Kontra Baths

    Bathhouse & contrast therapy

    216 Glen Cove Rd E, Carle Place

    Cold plunge, Infrared sauna, Private rooms

    9 miles away in Carle Place

    5.0 on Google (163)

  3. pHountain Bellmore

    Infrared sauna studio

    2793 Jerusalem Ave #2793, North Bellmore

    9 miles away in North Bellmore

    4.6 on Google (107)

  4. Redline Health & Wellness - Infrared Sauna & Red Light Therapy Service

    Infrared sauna studio

    180 E 2nd St, Mineola

    9 miles away in Mineola

    5.0 on Google (7)

  5. SweatHouz Roslyn Contrast Therapy Studio

    Infrared sauna studio

    250 S Service Rd Ste B141, Roslyn Heights

    Cold plunge, Day pass or drop-in, Private rooms

    9 miles away in Roslyn Heights

    5.0 on Google (177)

  6. Hydrate Health and Wellness

    Infrared sauna studio

    5610 Merrick Rd, Massapequa

    10 miles away in Massapequa

    5.0 on Google (122)

Other SweatHouz locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.