Saunas & Bathhouses in New Orleans, LA
3 in New Orleans, 1 more within 30 miles: 2 bathhouses, 1 traditional sauna and 1 infrared sauna studio. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In New Orleans
Spyre Center
Bathhouse & contrast therapy
1772 Prytania St, New Orleans
Cold plunge, Infrared sauna, Day pass or drop-in
4.7 on Google (146)MELT WELL Sauna & Plunge Studio
Bathhouse & contrast therapy
234 W Harrison Ave, New Orleans
Cold plunge, Infrared sauna, Private rooms
4.9 on Google (56)- 5.0 on Google (2)
Within 30 miles of New Orleans
Nearest first, measured from central New Orleans.
Zivel - Metairie
Infrared sauna studio
701 Metairie Rd Ste 1b 201
Day pass or drop-in
13 miles away in Metairie
4.9 on Google (60)
By type
Questions
How many public saunas and bathhouses are in New Orleans, LA?
We list 3 in New Orleans itself (2 bathhouses and 1 traditional sauna), plus 1 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in New Orleans?
Not in our listings for New Orleans. The nearest we list is Spa World Houston - Korean Spa & Sauna in Katy, TX, about 348 miles away.
Where can I cold plunge in New Orleans?
3 of the places we list mention a cold plunge, including Spyre Center, MELT WELL Sauna & Plunge Studio, The Wellness Attendants.
Are there infrared sauna studios in New Orleans?
Yes, 1: Zivel - Metairie.
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.