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Melt Well Sauna & Plunge Studio

Bathhouse in Raleigh, NC.

Every sauna and bathhouse in and around Raleigh

Open in Google MapsOfficial websiteCall (919) 480-8951
Type
Bathhouse & contrast therapy
Address
8111 Creedmoor Rd Ste 147, Raleigh, NC 27613
Phone
(919) 480-8951
Website
melt-well.com
Rating
5.0 out of 5 on Google from 64 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 8 pm
Saturday8 am to 6 pm
Sunday8 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Float Spa Raleigh North

    Bathhouse & contrast therapy

    6520-120 Falls of Neuse Rd, Raleigh

    Cold plunge, Private rooms

    4 miles away in Raleigh

    4.9 on Google (32)

  2. Perspire Sauna Studio

    Infrared sauna studio

    3201 Edwards Mill Rd Ste 141, Raleigh

    Day pass or drop-in, Private rooms

    5 miles away in Raleigh

    5.0 on Google (27)

  3. SweatHouz Seaboard Station Contrast Therapy Studio

    Infrared sauna studio

    710 Seaboard Station Dr Ste 215, Raleigh

    Cold plunge, Day pass or drop-in, Private rooms

    8 miles away in Raleigh

    4.9 on Google (413)

  4. RecovR

    Infrared sauna studio

    11201 Galleria Ave Ste 108, Raleigh

    Day pass or drop-in

    8 miles away in Raleigh

    4.9 on Google (82)

  5. Sauna House Raleigh

    Bathhouse & contrast therapy

    324 Dupont Cir, Raleigh

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    9 miles away in Raleigh

    4.9 on Google (300)

  6. SweatHouz Wake Forest Contrast Therapy Studio

    Infrared sauna studio

    11108 Ligon Mill Rd Ste C-2, Wake Forest

    Cold plunge, Day pass or drop-in, Private rooms

    10 miles away in Wake Forest

    4.7 on Google (125)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.