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SweatHouz Seaboard Station Contrast Therapy Studio

Infrared sauna studio in Raleigh, NC.

Every sauna and bathhouse in and around Raleigh

Open in Google MapsBook on their siteCall (919) 910-1265
Type
Infrared sauna studio
Address
710 Seaboard Station Dr Ste 215, Raleigh, NC 27604
Phone
(919) 910-1265
Website
sweathouz.com
Rating
4.9 out of 5 on Google from 413 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 10 pm
Tuesday6 am to 10 pm
Wednesday6 am to 10 pm
Thursday6 am to 10 pm
Friday6 am to 10 pm
Saturday7 am to 10 pm
Sunday7 am to 10 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Sauna House Raleigh

    Bathhouse & contrast therapy

    324 Dupont Cir, Raleigh

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    1 mile away in Raleigh

    4.9 on Google (300)

  2. Perspire Sauna Studio

    Infrared sauna studio

    3201 Edwards Mill Rd Ste 141, Raleigh

    Day pass or drop-in, Private rooms

    5 miles away in Raleigh

    5.0 on Google (27)

  3. Float Spa Raleigh North

    Bathhouse & contrast therapy

    6520-120 Falls of Neuse Rd, Raleigh

    Cold plunge, Private rooms

    6 miles away in Raleigh

    4.9 on Google (32)

  4. Melt Well Sauna & Plunge Studio

    Bathhouse & contrast therapy

    8111 Creedmoor Rd Ste 147, Raleigh

    Cold plunge, Infrared sauna, Private rooms

    8 miles away in Raleigh

    5.0 on Google (64)

  5. Baltic Sauna

    Traditional sauna

    927 Brookgreen Dr, Cary

    Private rooms

    9 miles away in Cary

    5.0 on Google (80)

  6. Augment Wellness Cary NC

    Bathhouse & contrast therapy

    107 Edinburgh S Dr #103, Cary

    Cold plunge, Infrared sauna

    10 miles away in Cary

    5.0 on Google (86)

Other SweatHouz locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.