saunasnear

Optimyze North Phoenix

Infrared sauna studio in Phoenix, AZ.

Every sauna and bathhouse in and around Phoenix

Open in Google MapsBook on their siteCall (602) 675-5489
Type
Infrared sauna studio
Address
Kino Plaza North Shopping Center, 13802 N 32nd St Ste 10, Phoenix, AZ 85032
Phone
(602) 675-5489
Website
optimyze.me
Rating
5.0 out of 5 on Google from 273 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 7 pm
Tuesday8 am to 11 am, 1 pm to 7 pm
Wednesday8 am to 7 pm
Thursday8 am to 7 pm
Friday8 am to 7 pm
Saturday7 am to 4 pm
Sunday7 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Phoenix Recovery Hub

    Traditional sauna

    3202 E Greenway Rd #1319, Phoenix

    Cold plunge

    1 mile away in Phoenix

    5.0 on Google (15)

  2. Reset Mind & Body - Paradise Valley

    Infrared sauna studio

    4667 E Cactus Rd Suite 3A12, Phoenix

    Cold plunge, Hot tub or warm pool

    2 miles away in Phoenix

    5.0 on Google (331)

  3. SweatHouz Paradise Valley Contrast Therapy Studio

    Infrared sauna studio

    10810 N Tatum Blvd #105, Phoenix

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    3 miles away in Phoenix

    4.8 on Google (28)

  4. PLUNJ Paradise Valley

    Bathhouse & contrast therapy

    10645 N Tatum Blvd Ste c600, Phoenix

    Cold plunge

    3 miles away in Phoenix

    5.0 on Google (91)

  5. Reconnect Mind Body

    Infrared sauna studio

    13802 N Scottsdale Rd Ste 171

    Cold plunge

    5 miles away in Scottsdale

    5.0 on Google (11)

  6. Degree Wellness

    Infrared sauna studio

    7171 E Paradise Ln Ste R110, Scottsdale

    Cold plunge, Private rooms

    5 miles away in Scottsdale

    5.0 on Google (106)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.