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Reset Mind & Body - Paradise Valley

Infrared sauna studio in Phoenix, AZ.

Every sauna and bathhouse in and around Phoenix

Open in Google MapsOfficial websiteCall (602) 560-9864
Type
Infrared sauna studio
Address
4667 E Cactus Rd Suite 3A12, Phoenix, AZ 85032
Phone
(602) 560-9864
Website
resetmindbody.com
Rating
5.0 out of 5 on Google from 331 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 1 pm, 3 pm to 8 pm
Tuesday6 am to 1 pm, 3 pm to 8 pm
Wednesday6 am to 1 pm, 3 pm to 8 pm
Thursday6 am to 1 pm, 3 pm to 8 pm
Friday6 am to 1 pm, 3 pm to 8 pm
Saturday9 am to 4 pm
Sunday9 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz Paradise Valley Contrast Therapy Studio

    Infrared sauna studio

    10810 N Tatum Blvd #105, Phoenix

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    under a mile away in Phoenix

    4.8 on Google (28)

  2. PLUNJ Paradise Valley

    Bathhouse & contrast therapy

    10645 N Tatum Blvd Ste c600, Phoenix

    Cold plunge

    1 mile away in Phoenix

    5.0 on Google (91)

  3. Optimyze North Phoenix

    Infrared sauna studio

    Kino Plaza North Shopping Center, 13802 N 32nd St Ste 10, Phoenix

    Cold plunge

    2 miles away in Phoenix

    5.0 on Google (273)

  4. Phoenix Recovery Hub

    Traditional sauna

    3202 E Greenway Rd #1319, Phoenix

    Cold plunge

    3 miles away in Phoenix

    5.0 on Google (15)

  5. Reconnect Mind Body

    Infrared sauna studio

    13802 N Scottsdale Rd Ste 171

    Cold plunge

    3 miles away in Scottsdale

    5.0 on Google (11)

  6. RedlightME Scottsdale

    Infrared sauna studio

    10401 N Scottsdale Rd

    Day pass or drop-in, Private rooms

    3 miles away in Scottsdale

    5.0 on Google (5)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.