Perspire Sauna Studio
Infrared sauna studio in Sarasota, FL. About 29 miles from St. Petersburg.
Every sauna and bathhouse in and around St. Petersburg
- Type
- Infrared sauna studio
- Address
- 309 N Cattlemen Rd Unit 2, Sarasota, FL 34232
- Phone
- (941) 413-3331
- Website
- perspiresaunastudio.com
- Rating
- 4.9 out of 5 on Google from 256 ratings, as of November 2, 2026
What it offers
- Infrared sauna (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 9 pm |
|---|---|
| Tuesday | 7 am to 9 pm |
| Wednesday | 7 am to 9 pm |
| Thursday | 7 am to 9 pm |
| Friday | 7 am to 9 pm |
| Saturday | 8 am to 7 pm |
| Sunday | 8 am to 7 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
- 4.9 on Google (82)
beem® Light Sauna Lakewood Ranch
Infrared sauna studio
6650 Fruitville Rd Suite 126, Sarasota
3 miles away in Sarasota
5.0 on Google (10)beem® Light Sauna Sarasota Siesta Key
Infrared sauna studio
3800 S Tamiami Trl #29, Sarasota
7 miles away in Sarasota
5.0 on Google (26)- 4.0 on Google (40)
Perspire Sauna Studio
Infrared sauna studio
7819 FL-64, Bradenton
Day pass or drop-in, Private rooms
7 miles away in Bradenton
4.9 on Google (87)Kenshō Studio
Bathhouse & contrast therapy
4141 S Tamiami Trl Ste 6, Sarasota
Cold plunge
8 miles away in Sarasota
5.0 on Google (181)
Other Perspire Sauna Studio locations
- Perspire Sauna Studio, Bradenton, FL
- Perspire Sauna Studio, Sarasota, FL
- Perspire Sauna Studio, Riverview, FL
- Perspire Sauna Studio, Tampa, FL
- Perspire Sauna Studio, Winter Park, FL
- Perspire Sauna Studio, Lake Mary, FL
- Perspire Sauna Studio, Delray Beach, FL
- Perspire Sauna Studio, McDonough, GA
Where this comes from
Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.