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PLUNJ Salt Lake

Bathhouse in South Salt Lake, UT. About 1 mile from Salt Lake City.

Every sauna and bathhouse in and around Salt Lake City

Open in Google MapsBook on their siteCall (385) 263-7691
Type
Bathhouse & contrast therapy
Address
51 W Utopia Ave, South Salt Lake, UT 84115
Phone
(385) 263-7691
Website
plunj.co
Rating
5.0 out of 5 on Google from 770 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 10:30 pm
Tuesday6 am to 10:30 pm
Wednesday6 am to 10:30 pm
Thursday6 am to 10:30 pm
Friday6 am to 10:30 pm
Saturday6 am to 10:30 pm
Sunday9:30 am to 8:30 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz Sugar House Contrast Therapy Studio

    Infrared sauna studio

    1140 Wilmington Ave, Salt Lake City

    Cold plunge, Day pass or drop-in, Private rooms

    2 miles away in Salt Lake City

    4.9 on Google (134)

  2. Innerflame Wellness LLC

    Infrared sauna studio

    1174 Graystone Way, Salt Lake City

    2 miles away in Salt Lake City

    5.0 on Google (17)

  3. Glow SLC

    Bathhouse & contrast therapy

    730 W 900 S, Salt Lake City

    Cold plunge, Steam room, Hot tub or warm pool, Women-only areas or sessions

    2 miles away in Salt Lake City

    4.8 on Google (151)

  4. Ripple Sauna

    Traditional sauna

    726 S 400 W, Salt Lake City

    2 miles away in Salt Lake City

  5. Elemntal Wellness

    Bathhouse & contrast therapy

    360 W Broadway #102, Salt Lake City

    Cold plunge, Infrared sauna, Private rooms

    3 miles away in Salt Lake City

    5.0 on Google (114)

  6. Löyly Nordic Spa

    Bathhouse & contrast therapy

    336 W Broadway, Salt Lake City

    Cold plunge

    3 miles away in Salt Lake City

    4.7 on Google (60)

Where this comes from

Source: the venue's Google Maps listing (category "Public sauna"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.