Saunas & Bathhouses in Salt Lake City, UT
8 in Salt Lake City, 27 more within 30 miles: 19 bathhouses, 15 infrared sauna studios and 1 traditional sauna. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Salt Lake City
Cold Plunge Coffee
Bathhouse & contrast therapy
457 E 300 S Ste D, Salt Lake City
Cold plunge, Day pass or drop-in
4.9 on Google (150)Glow SLC
Bathhouse & contrast therapy
730 W 900 S, Salt Lake City
Cold plunge, Steam room, Hot tub or warm pool, Women-only areas or sessions
4.8 on Google (151)SweatHouz Sugar House Contrast Therapy Studio
Infrared sauna studio
1140 Wilmington Ave, Salt Lake City
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (134)Elemntal Wellness
Bathhouse & contrast therapy
360 W Broadway #102, Salt Lake City
Cold plunge, Infrared sauna, Private rooms
5.0 on Google (114)Sauna Public
Bathhouse & contrast therapy
1952 E 2700 S, Salt Lake City
Cold plunge, Day pass or drop-in
5.0 on Google (78)
- 4.7 on Google (60)
- 5.0 on Google (17)
Within 30 miles of Salt Lake City
Nearest first, measured from central Salt Lake City.
PLUNJ Salt Lake
Bathhouse & contrast therapy
51 W Utopia Ave, South Salt Lake
Cold plunge
1 mile away in South Salt Lake
5.0 on Google (770)Perspire Sauna Studio
Infrared sauna studio
2250 E Murray Holladay Rd #106
Day pass or drop-in, Private rooms
6 miles away in Holladay
4.8 on Google (64)Löyly Nordic Spa
Bathhouse & contrast therapy
7198 Union Park Ave, Midvale
Cold plunge
8 miles away in Midvale
4.9 on Google (42)beem® Light Sauna Bountiful
Infrared sauna studio
302 S 500 W Suite 111, Bountiful
10 miles away in Bountiful
4.8 on Google (75)The Quad Studios
Bathhouse & contrast therapy
1846 E 9400 S, Sandy
Cold plunge, Infrared sauna
11 miles away in Sandy
5.0 on Google (105)Perspire Sauna Studio
Infrared sauna studio
11483 S State St Ste e, Draper
Day pass or drop-in, Private rooms
14 miles away in Draper
4.9 on Google (80)Kuul Recovery Club
Infrared sauna studio
11224 S Redwood Rd Suite 201, South Jordan
Cold plunge
14 miles away in South Jordan
4.9 on Google (112)Degree Wellness
Infrared sauna studio
1055 E Draper Pkwy
Cold plunge, Private rooms
15 miles away in Draper
5.0 on Google (31)Pure Sweat + Float Studio
Infrared sauna studio
11506 District Dr #300, South Jordan
Cold plunge, Private rooms
15 miles away in South Jordan
5.0 on Google (126)PLUNJ Draper
Bathhouse & contrast therapy
527 E 12300 S Ste. A, Draper
Cold plunge, Day pass or drop-in
15 miles away in Draper
5.0 on Google (309)
- 5.0 on Google (112)
Zivel - Riverton
Infrared sauna studio
2722 W 12600 S #1, Riverton
Day pass or drop-in
16 miles away in Riverton
5.0 on Google (280)PLUNJ Herriman
Bathhouse & contrast therapy
5139 Miller Crossing Dr Unit C, Herriman
Cold plunge
16 miles away in Herriman
5.0 on Google (94)SweatHouz Farmington Contrast Therapy Studio
Infrared sauna studio
110 Station Pkwy, Farmington
Cold plunge, Day pass or drop-in, Private rooms
17 miles away in Farmington
4.9 on Google (152)SweatHouz Riverton Contrast Therapy Studio
Infrared sauna studio
4182 13400 S Suite 400, Riverton
Cold plunge, Day pass or drop-in, Private rooms
17 miles away in Riverton
4.9 on Google (84)PLUNJ
Bathhouse & contrast therapy
265 N Main St Ste b, Kaysville
Cold plunge
21 miles away in Kaysville
5.0 on Google (558)Pause Highland
Infrared sauna studio
5378 W 11000 N North, Highland
Cold plunge, Day pass or drop-in, Private rooms
22 miles away in Highland
5.0 on Google (64)Contrast: A Nordic Spa
Bathhouse & contrast therapy
5457 W 11000 N, Highland
Cold plunge
22 miles away in Highland
5.0 on Google (66)Corner Cove Wellness
Bathhouse & contrast therapy
143 N State St Ste A, Morgan
Cold plunge
23 miles away in Morgan
4.9 on Google (47)Align Recovery
Bathhouse & contrast therapy
230 N 1200 E Ste 102, Lehi
Cold plunge, Infrared sauna, Day pass or drop-in
24 miles away in Lehi
5.0 on Google (9)Degree Wellness
Infrared sauna studio
297 Crossroads Blvd Unit B, Saratoga Springs
Cold plunge, Day pass or drop-in, Private rooms
25 miles away in Saratoga Springs
Arctic Heat
Bathhouse & contrast therapy
570 E 1700 S Ste 205, Clearfield
Cold plunge, Infrared sauna
25 miles away in Clearfield
5.0 on Google (46)PLUNJ Saratoga
Bathhouse & contrast therapy
1048 N Redwood Rd Ste b, Saratoga Springs
Cold plunge
25 miles away in Saratoga Springs
4.9 on Google (499)SweatHouz American Fork Contrast Therapy Studio
Infrared sauna studio
499 S 500 E St Ste D, American Fork
Cold plunge, Day pass or drop-in, Private rooms
26 miles away in American Fork
4.4 on Google (178)Ash & Ice
Bathhouse & contrast therapy
2054 W Grove Pkwy Ste G, Pleasant Grove
Cold plunge, Infrared sauna, Day pass or drop-in
27 miles away in Pleasant Grove
5.0 on Google (234)beem® Light Sauna Pleasant Grove
Infrared sauna studio
863 S N County Blvd Ste b, Pleasant Grove
28 miles away in Pleasant Grove
4.9 on Google (140)Hapi Om Spiritual Spa, Bathhouse and Salt Cave
Bathhouse & contrast therapy
5711 S 1475 E #101, South Ogden
29 miles away in South Ogden
By type
- Bathhouses in and around Salt Lake City 19
- Infrared sauna studios in and around Salt Lake City 15
- Cold plunge in and around Salt Lake City 27
Questions
How many public saunas and bathhouses are in Salt Lake City, UT?
We list 8 in Salt Lake City itself (5 bathhouses, 2 infrared sauna studios and 1 traditional sauna), plus 27 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in Salt Lake City?
Not in our listings for Salt Lake City. The nearest we list is Descanso Garden Spa in Tujunga, CA, about 570 miles away.
Where can I cold plunge in Salt Lake City?
27 of the places we list mention a cold plunge, including Cold Plunge Coffee, Glow SLC, SweatHouz Sugar House Contrast Therapy Studio, Elemntal Wellness.
Are there infrared sauna studios in Salt Lake City?
Yes, 15: SweatHouz Sugar House Contrast Therapy Studio, Innerflame Wellness LLC, Perspire Sauna Studio, beem® Light Sauna Bountiful and others.
More cities in Utah
- Draper 4
- Provo 4
- St. George 4
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.