saunasnear

Reconnect Mind Body

Infrared sauna studio in Mesa, AZ.

Every sauna and bathhouse in and around Mesa

Open in Google MapsOfficial websiteCall (602) 754-7764
Type
Infrared sauna studio
Address
5735 E McKellips Rd Suite #110, Mesa, AZ 85215
Phone
(602) 754-7764
Website
thereconnectlife.com
Rating
4.9 out of 5 on Google from 213 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to noon, 2 pm to 7 pm
Tuesday7 am to noon, 2 pm to 7 pm
Wednesday7 am to noon, 2 pm to 7 pm
Thursday7 am to noon, 2 pm to 7 pm
Friday7 am to noon, 2 pm to 7 pm
Saturday8 am to 3 pm
Sunday8 am to 3 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. INSPIRE Mind & Body Wellness

    Infrared sauna studio

    4469 E Baseline Rd, Gilbert

    Cold plunge, Day pass or drop-in

    5 miles away in Gilbert

    5.0 on Google (12)

  2. Degree Wellness

    Infrared sauna studio

    3546 S Power Rd #108, Gilbert

    Cold plunge, Private rooms

    7 miles away in Gilbert

    5.0 on Google (122)

  3. Rest Recovery Wellness Gilbert

    Traditional sauna

    50 E Guadalupe Rd #101, Gilbert

    Cold plunge, Infrared sauna

    7 miles away in Gilbert

    4.8 on Google (22)

  4. Perspire Sauna Studio

    Infrared sauna studio

    4513 S Power Rd #104, Mesa

    Day pass or drop-in, Private rooms

    8 miles away in Mesa

    4.7 on Google (58)

  5. Modern Body Next Level Wellness

    Infrared sauna studio

    1061 N Dobson Rd #108, Mesa

    Cold plunge

    9 miles away in Mesa

    5.0 on Google (47)

  6. Augment Wellness

    Bathhouse & contrast therapy

    35 E Warner Rd #103, Gilbert

    Cold plunge, Infrared sauna

    9 miles away in Gilbert

    4.8 on Google (118)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.