Renew
Traditional sauna in Ocala, FL.
- Type
- Traditional sauna
- Address
- 1521 SW 18th Ave, Ocala, FL 34471
- Website
- renew-u-recovery.pplx.app
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Women-only areas or sessions (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 8 am to 8 pm |
|---|---|
| Tuesday | 8 am to 8 pm |
| Wednesday | 8 am to 8 pm |
| Thursday | midnight to 8 pm |
| Friday | 8 am to midnight |
| Saturday | 8 am to 7 pm |
| Sunday | 8 am to 5 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a traditional sauna is
A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
What to bring
- A towel to sit on, plus one to dry off
- A swimsuit if the venue is co-ed (check first)
- A water bottle
- Flip-flops for wet floors
- A change of clothes
Etiquette
- Shower before your first round.
- Sit on a towel so sweat stays off the wood.
- Ask the room before adding water to the stones.
- Keep voices low and phones out of the hot room.
- Cool down between rounds with a shower, a plunge or fresh air, then rest.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Gainesville Sauna House
Bathhouse & contrast therapy
1210 NW 23rd Ave, Gainesville
Cold plunge, Day pass or drop-in
36 miles away in Gainesville
5.0 on Google (68)RITUAL
Bathhouse & contrast therapy
4136 NW 16th Blvd, Gainesville
Cold plunge, Day pass or drop-in
37 miles away in Gainesville
Bathhouse - Cabin Area
Bathhouse & contrast therapy
2309 River Ridge Rd, DeLand
50 miles away in DeLand
Perspire Sauna Studio
Infrared sauna studio
1210 S International Pkwy #138, Lake Mary
Day pass or drop-in, Private rooms
56 miles away in Lake Mary
4.9 on Google (188)Augment Wekiva Springs
Bathhouse & contrast therapy
1009 N State Rd 434 Ste 1040, Altamonte Springs
Cold plunge, Steam room, Infrared sauna
56 miles away in Altamonte Springs
5.0 on Google (175)SweatHouz Horizon West Contrast Therapy Studio
Infrared sauna studio
5724 Hamlin Groves Tr Suite 188, Winter Garden
Cold plunge, Day pass or drop-in, Private rooms
58 miles away in Winter Garden
4.8 on Google (274)
Where this comes from
Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.