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Scandinavian Heat Club

Bathhouse in San Diego, CA.

Every sauna and bathhouse in and around San Diego

Open in Google MapsOfficial websiteCall (619) 221-9000
Type
Bathhouse & contrast therapy
Address
4490 W Point Loma Blvd, San Diego, CA 92107
Phone
(619) 221-9000
Website
scandinavianheatclub.com

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Conscious Body Recovery

    Infrared sauna studio

    4030b Sports Arena Blvd, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    under a mile away in San Diego

    4.9 on Google (165)

  2. RAPID Cold Plunge & Sauna

    Bathhouse & contrast therapy

    2990 Midway Dr, San Diego

    Cold plunge, Day pass or drop-in

    2 miles away in San Diego

  3. Breathe Degrees (Sauna & Cold Plunge)

    Bathhouse & contrast therapy

    2560 Laning Rd Ste 103, San Diego

    Cold plunge, Infrared sauna, Hot tub or warm pool

    2 miles away in San Diego

    5.0 on Google (122)

  4. Karma Wellness

    Infrared sauna studio

    3969 First Ave., San Diego

    Cold plunge, Steam room, Hot tub or warm pool

    4 miles away in San Diego

    4.6 on Google (836)

  5. Vulcan Steam & Sauna

    Traditional sauna

    805 W Cedar St, San Diego

    Steam room

    4 miles away in San Diego

    4.2 on Google (5)

  6. Pure Infrared Sauna Studio

    Infrared sauna studio

    2665 Fifth Ave Unit 103, San Diego

    Cold plunge, Private rooms

    5 miles away in San Diego

    5.0 on Google (66)

Where this comes from

Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.