The larger dot is The Spa at The Omni Grove Park Inn; the others are the 7 nearest listed venues.
The Spa at The Omni Grove Park Inn
Bathhouse & contrast therapy Contrast bathhouse in Asheville, NC.
- Address
- 290 Macon Ave, Asheville, NC 28804
- Phone
- (800) 438-5800
- Website
- omnihotels.com
- Rating
- 4.3 out of 5 on Google from 257 ratings, as of November 2, 2026
- Hours
- Weekly hours below
What it offers
- Steam room (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Massage (on the venue's own website)
- Food or cafe (on the venue's own website)
- Outdoor sauna or pools (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Before you go
This is a YMCA, rec center or hotel spa. We list it because its own page shows a sauna and a day pass sold to the public; members and hotel guests may have priority, and day-pass rules change. Confirm before you go.
- Not published
- Their website did not say prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.
Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.
Hours
| Monday | 8 am to 6 pm |
|---|---|
| Tuesday | 8 am to 6 pm |
| Wednesday | 8 am to 6 pm |
| Thursday | 8 am to 6 pm |
| Friday | 8 am to 7 pm |
| Saturday | 8 am to 7 pm |
| Sunday | 8 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a contrast bathhouse is
A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
- Cold plunge39 to 59°F, water39 to 59°F, water
What to bring
- A swimsuit (most are co-ed)
- Flip-flops
- A water bottle
- Your booking confirmation
Etiquette
- Shower before the pools.
- Keep the cold plunge short at first and get out if you feel unwell.
- Respect quiet zones and phone rules.
- Rest between hot and cold rounds.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Drip Sauna
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3 miles away in Asheville
5.0 on Google (399)Galinas Sauna and Banya
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432 Gilmer Edwards Rd, Rutherfordton
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36 miles away in Rutherfordton
5.0 on Google (122)Total Zen and Wellness
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206 Princeton Rd Unit 28, Johnson City
51 miles away in Johnson City
5.0 on Google (13)Sauna House Greenville
Bathhouse & contrast therapy
711 W Washington St, Greenville
Cold plunge, Infrared sauna, Hot tub or warm pool, Day pass or drop-in
53 miles away in Greenville
5.0 on Google (502)Evolve at The Commons
Bathhouse & contrast therapy
147 Welborn St A3, Greenville
Cold plunge, Steam room, Infrared sauna, Day pass or drop-in
53 miles away in Greenville
5.0 on Google (46)SweatHouz Augusta Road Contrast Therapy Studio
Infrared sauna studio
2015 Augusta St Ste 100, Greenville
Cold plunge, Day pass or drop-in, Private rooms
56 miles away in Greenville
5.0 on Google (369)
Where this comes from
Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a contrast bathhouse because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.