Transitions Wellness and Performance Center
Bathhouse in Juno Beach, FL. About 30 miles from Delray Beach.
Every sauna and bathhouse in and around Delray Beach
- Type
- Bathhouse & contrast therapy
- Address
- 14141 U.S. Hwy 1, Juno Beach, FL 33408
- Phone
- (561) 402-6132
- Website
- staycalmandfloat.com
- Rating
- 4.9 out of 5 on Google from 254 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Massage (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 8 am to 1 pm |
|---|---|
| Tuesday | 8 am to 9 pm |
| Wednesday | 6 am to 9 pm |
| Thursday | 8 am to 9 pm |
| Friday | 6 am to 9 pm |
| Saturday | 8 am to 9 pm |
| Sunday | 8 am to 9 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a bathhouse is
A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
- Cold plunge39 to 59°F, water39 to 59°F, water
What to bring
- A swimsuit (most are co-ed)
- Flip-flops
- A water bottle
- Your booking confirmation
Etiquette
- Shower before the pools.
- Keep the cold plunge short at first and get out if you feel unwell.
- Respect quiet zones and phone rules.
- Rest between hot and cold rounds.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Degree Wellness
Infrared sauna studio
11686 US-1 Unit 40, Palm Beach Gardens
Cold plunge, Private rooms
3 miles away in Palm Beach Gardens
5.0 on Google (52)beem® Light Sauna Jupiter
Infrared sauna studio
5430 Military Trail #74, Jupiter
3 miles away in Jupiter
5.0 on Google (67)SweatHouz Palm Beach Gardens Contrast Therapy Studio
Infrared sauna studio
11701 Lake Victoria Gardens Ave Ste 3111, Palm Beach Gardens
Cold plunge, Day pass or drop-in, Private rooms
3 miles away in Palm Beach Gardens
5.0 on Google (331)Slawth Haus
Bathhouse & contrast therapy
7255 Wilson Rd, West Palm Beach
Cold plunge, Outdoor sauna or pools
16 miles away in West Palm Beach
5.0 on Google (115)Slawth Haus at SmartyPlants
Bathhouse & contrast therapy
1133 15th Ave N, Lake Worth Beach
Cold plunge, Outdoor sauna or pools
17 miles away in Lake Worth Beach
Degree Wellness
Infrared sauna studio
The Square at Lotis, 1383 S State Rd 7 Ste 102, Wellington
Cold plunge, Private rooms
18 miles away in Wellington
4.9 on Google (40)
Where this comes from
Source: the venue's Google Maps listing (category "Day spa"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.