SweatHouz Palm Beach Gardens Contrast Therapy Studio
Infrared sauna studio in Palm Beach Gardens, FL. About 27 miles from Delray Beach.
Every sauna and bathhouse in and around Delray Beach
- Type
- Infrared sauna studio
- Address
- 11701 Lake Victoria Gardens Ave Ste 3111, Palm Beach Gardens, FL 33410
- Phone
- (561) 834-5769
- Website
- sweathouz.com
- Rating
- 5.0 out of 5 on Google from 331 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 9 pm |
|---|---|
| Tuesday | 7 am to 9 pm |
| Wednesday | 7 am to 9 pm |
| Thursday | 7 am to 9 pm |
| Friday | 7 am to 8 pm |
| Saturday | 8 am to 7 pm |
| Sunday | 8 am to 8 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Degree Wellness
Infrared sauna studio
11686 US-1 Unit 40, Palm Beach Gardens
Cold plunge, Private rooms
2 miles away in Palm Beach Gardens
5.0 on Google (52)beem® Light Sauna Jupiter
Infrared sauna studio
5430 Military Trail #74, Jupiter
3 miles away in Jupiter
5.0 on Google (67)Transitions Wellness and Performance Center
Bathhouse & contrast therapy
14141 U.S. Hwy 1, Juno Beach
Cold plunge, Infrared sauna
3 miles away in Juno Beach
4.9 on Google (254)Slawth Haus
Bathhouse & contrast therapy
7255 Wilson Rd, West Palm Beach
Cold plunge, Outdoor sauna or pools
12 miles away in West Palm Beach
5.0 on Google (115)Degree Wellness
Infrared sauna studio
The Square at Lotis, 1383 S State Rd 7 Ste 102, Wellington
Cold plunge, Private rooms
15 miles away in Wellington
4.9 on Google (40)Slawth Haus at SmartyPlants
Bathhouse & contrast therapy
1133 15th Ave N, Lake Worth Beach
Cold plunge, Outdoor sauna or pools
15 miles away in Lake Worth Beach
Other SweatHouz locations
- SweatHouz Delray Beach Contrast Therapy Studio, Delray Beach, FL
- SweatHouz West Boca Contrast Therapy Studio, Boca Raton, FL
- SweatHouz River Market Contrast Therapy Studio, Fort Lauderdale, FL
- SweatHouz Aventura Contrast Therapy Studio, Aventura, FL
- SweatHouz, Naples, FL
- SweatHouz, Naples, FL
- SweatHouz Orlando College Park Contrast Therapy Studio, Orlando, FL
- SweatHouz Horizon West Contrast Therapy Studio, Winter Garden, FL
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.