Infrared sauna studios in Oakland, CA
Infrared sauna studios: 1 in Oakland, 15 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Oakland
- 4.6 on Google (29)
Within 30 miles
Perspire Sauna Studio
Infrared sauna studio
2598 Shattuck Ave., Berkeley
Day pass or drop-in, Private rooms
7 miles away in Berkeley
4.8 on Google (156)Rhoades to Wellness
Infrared sauna studio
1735 Union St Ste B, San Francisco
11 miles away in San Francisco
4.7 on Google (14)Pause Castro
Infrared sauna studio
2234 Market St, San Francisco
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in San Francisco
5.0 on Google (44)SweatHouz The Marina Contrast Therapy Studio
Infrared sauna studio
2298 Lombard St, San Francisco
Cold plunge, Day pass or drop-in, Private rooms
12 miles away in San Francisco
4.7 on Google (37)beem® Light Sauna Walnut Creek
Infrared sauna studio
171 Pringle Ave, Walnut Creek
13 miles away in Walnut Creek
5.0 on Google (18)
Rejuvenate Infrared Wellness
Infrared sauna studio
609 Gregory Ln Ste 220, Pleasant Hill
Day pass or drop-in
15 miles away in Pleasant Hill
SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio
Infrared sauna studio
37 Colma Blvd
Cold plunge, Day pass or drop-in, Private rooms
15 miles away in Colma
4.5 on Google (106)SweatHouz San Mateo Contrast Therapy Studio
Infrared sauna studio
19 N B St, San Mateo
Cold plunge, Steam room, Day pass or drop-in, Private rooms
15 miles away in San Mateo
5.0 on Google (14)beem® Light Sauna San Mateo
Infrared sauna studio
300 S Ellsworth Ave, San Mateo
15 miles away in San Mateo
5.0 on Google (31)Perspire Sauna Studio
Infrared sauna studio
2355 Oak Grove Rd, Walnut Creek
Private rooms
16 miles away in Walnut Creek
5.0 on Google (15)- 5.0 on Google (26)
beem® Light Sauna Pleasanton
Infrared sauna studio
6455 Owens Dr Ste F, Pleasanton
18 miles away in Pleasanton
5.0 on Google (34)Perspire Sauna Studio
Infrared sauna studio
57 Tamal Vista Blvd, Corte Madera
Day pass or drop-in, Private rooms
20 miles away in Corte Madera
5.0 on Google (4)Light Wave Sauna Studio
Infrared sauna studio
1628 Holmes St, Livermore
Cold plunge
26 miles away in Livermore
4.6 on Google (20)Perspire Sauna Studio
Infrared sauna studio
555 San Antonio Rd Unit 38, Mountain View
Day pass or drop-in, Private rooms
26 miles away in Mountain View
4.7 on Google (48)
All saunas and bathhouses in and around Oakland (37).
Facts from each venue's Google listing and own website, checked November 2, 2026.