Infrared sauna studios in San Francisco, CA
Infrared sauna studios: 3 in San Francisco, 6 more within 45 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In San Francisco
Pause Castro
Infrared sauna studio
2234 Market St, San Francisco
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (44)SweatHouz The Marina Contrast Therapy Studio
Infrared sauna studio
2298 Lombard St, San Francisco
Cold plunge, Day pass or drop-in, Private rooms
4.7 on Google (37)- 4.7 on Google (14)
Within 45 miles
SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio
Infrared sauna studio
37 Colma Blvd
Cold plunge, Day pass or drop-in, Private rooms
31 miles away in Colma
4.5 on Google (106)Perspire Sauna Studio
Infrared sauna studio
57 Tamal Vista Blvd, Corte Madera
Day pass or drop-in, Private rooms
32 miles away in Corte Madera
5.0 on Google (4)SweatHouz San Mateo Contrast Therapy Studio
Infrared sauna studio
19 N B St, San Mateo
Cold plunge, Steam room, Day pass or drop-in, Private rooms
40 miles away in San Mateo
5.0 on Google (14)beem® Light Sauna San Mateo
Infrared sauna studio
300 S Ellsworth Ave, San Mateo
40 miles away in San Mateo
5.0 on Google (31)- 5.0 on Google (26)
Perspire Sauna Studio
Infrared sauna studio
2598 Shattuck Ave., Berkeley
Day pass or drop-in, Private rooms
43 miles away in Berkeley
4.8 on Google (156)
All saunas and bathhouses in and around San Francisco (26).
Facts from each venue's Google listing and own website, checked November 2, 2026.