Infrared sauna studios in Orlando, FL
Infrared sauna studios: 5 in Orlando, 6 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Orlando
- 4.9 on Google (294)
- 5.0 on Google (97)
SweatHouz Orlando College Park Contrast Therapy Studio
Infrared sauna studio
1753 W Princeton St, Orlando
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (49)Sahara Wellness (Cold Plunge + Infrared Sauna + Red Light Therapy)
Infrared sauna studio
4562 E Michigan St, Orlando
Cold plunge
5.0 on Google (36)
Within 30 miles
Perspire Sauna Studio
Infrared sauna studio
1903 Aloma Ave A, Winter Park
Day pass or drop-in, Private rooms
14 miles away in Winter Park
4.8 on Google (277)Degree Wellness
Infrared sauna studio
1121 Alafaya Trail #1097, Oviedo
Cold plunge, Private rooms
17 miles away in Oviedo
5.0 on Google (137)- 5.0 on Google (99)
SweatHouz Horizon West Contrast Therapy Studio
Infrared sauna studio
5724 Hamlin Groves Tr Suite 188, Winter Garden
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Winter Garden
4.8 on Google (274)Degree Wellness
Infrared sauna studio
7159 Avalon Rd #113, Winter Garden
Cold plunge, Day pass or drop-in, Private rooms
24 miles away in Winter Garden
Perspire Sauna Studio
Infrared sauna studio
1210 S International Pkwy #138, Lake Mary
Day pass or drop-in, Private rooms
25 miles away in Lake Mary
4.9 on Google (188)
All saunas and bathhouses in and around Orlando (13).
Facts from each venue's Google listing and own website, checked November 2, 2026.