Cold plunge in Minnesota

Minneapolis

1. Embrace North

   Bathhouse & contrast therapy

   811 SE 9th St Unit 3C, Minneapolis

   Cold plunge, Day pass or drop-in

   4.8 on Google (135)

2. PORTAL° Thermaculture

   Bathhouse & contrast therapy

   3120 Excelsior Blvd, Minneapolis

   Cold plunge

   4.7 on Google (117)

3. All’s Well Sauna & Waterspa

   Bathhouse & contrast therapy

   201 N Irving Ave, Minneapolis

   Cold plunge, Steam room, Hot tub or warm pool

   4.9 on Google (63)

4. Little Ember Co

   Bathhouse & contrast therapy

   900 W 50th St, Minneapolis

   Cold plunge

   5.0 on Google (41)

5. watershed spa

   Bathhouse & contrast therapy

   250 N 3rd Ave #100, Minneapolis

   Cold plunge, Steam room, Hot tub or warm pool, Outdoor sauna or pools

Duluth

1. Cedar and Stone Nordic Sauna

   Traditional sauna

   800 W Railroad St, Duluth

   Cold plunge, Outdoor sauna or pools

   5.0 on Google (695)

2. R+R Spa

   Infrared sauna studio

   4913 Matterhorn Dr Ste 100, Duluth

   Cold plunge

   5.0 on Google (35)

East Grand Forks

1. Cedar Haus Sauna

   Traditional sauna

   1509 Park Dr SE, East Grand Forks

   Cold plunge

   5.0 on Google (1)

Prior Lake

1. The Banya House & Banya Fest

   Banya & hammam

   20796 Calmor Ave, Prior Lake

   Cold plunge, Day pass or drop-in, Body scrubs

   5.0 on Google (8)

Shoreview

1. NORDHAVEN Sauna

   Bathhouse & contrast therapy

   370 Owasso Blvd N, Shoreview

   Cold plunge, Private rooms

   5.0 on Google (34)

St Paul

1. Awaken For Wellness + SweatWorks Studio

   Infrared sauna studio

   1821 St Clair Ave, St Paul

   Cold plunge

   4.8 on Google (529)

Stillwater

1. The Healing Haus

   Infrared sauna studio

   6303 Osgood Ave N, Stillwater

   Cold plunge

   5.0 on Google (1)

Woodbury

1. Awaken For Wellness + The Salt Room

   Infrared sauna studio

   2110 Eagle Creek Ln #350, Woodbury

   Cold plunge

   4.9 on Google (47)