Infrared sauna studios in Durham, NC
Infrared sauna studios: 2 in Durham, 9 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Durham
- 4.8 on Google (87)
- 5.0 on Google (1)
Within 30 miles
SweatHouz Chapel Hill Contrast Therapy Studio
Infrared sauna studio
237 S Estes Dr Ste 102, Chapel Hill
Cold plunge, Day pass or drop-in, Private rooms
8 miles away in Chapel Hill
5.0 on Google (489)Areté Elemental Wellness Studio
Infrared sauna studio
213 E Braxton Foushee St, Carrboro
11 miles away in Carrboro
4.9 on Google (73)Perspire Sauna Studio
Infrared sauna studio
2111 Village Market Place, Morrisville
Day pass or drop-in, Private rooms
13 miles away in Morrisville
5.0 on Google (9)Perspire Sauna Studio
Infrared sauna studio
3201 Edwards Mill Rd Ste 141, Raleigh
Day pass or drop-in, Private rooms
15 miles away in Raleigh
5.0 on Google (27)Degree Wellness
Infrared sauna studio
2700 Stokesdale Ave Ste 107, Apex
Cold plunge, Private rooms
16 miles away in Apex
5.0 on Google (24)
SweatHouz Seaboard Station Contrast Therapy Studio
Infrared sauna studio
710 Seaboard Station Dr Ste 215, Raleigh
Cold plunge, Day pass or drop-in, Private rooms
19 miles away in Raleigh
4.9 on Google (413)RecovR
Infrared sauna studio
11201 Galleria Ave Ste 108, Raleigh
Day pass or drop-in
20 miles away in Raleigh
4.9 on Google (82)SweatHouz Wake Forest Contrast Therapy Studio
Infrared sauna studio
11108 Ligon Mill Rd Ste C-2, Wake Forest
Cold plunge, Day pass or drop-in, Private rooms
20 miles away in Wake Forest
4.7 on Google (125)Degree Wellness
Infrared sauna studio
161 Oakview Cmns Dr #101, Holly Springs
Cold plunge, Private rooms
22 miles away in Holly Springs
5.0 on Google (141)
All saunas and bathhouses in and around Durham (17).
Facts from each venue's Google listing and own website, checked November 2, 2026.