Infrared sauna studios in Raleigh, NC
Infrared sauna studios: 3 in Raleigh, 8 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Raleigh
SweatHouz Seaboard Station Contrast Therapy Studio
Infrared sauna studio
710 Seaboard Station Dr Ste 215, Raleigh
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (413)- 4.9 on Google (82)
Perspire Sauna Studio
Infrared sauna studio
3201 Edwards Mill Rd Ste 141, Raleigh
Day pass or drop-in, Private rooms
5.0 on Google (27)
Within 30 miles
Perspire Sauna Studio
Infrared sauna studio
2111 Village Market Place, Morrisville
Day pass or drop-in, Private rooms
10 miles away in Morrisville
5.0 on Google (9)SweatHouz Wake Forest Contrast Therapy Studio
Infrared sauna studio
11108 Ligon Mill Rd Ste C-2, Wake Forest
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in Wake Forest
4.7 on Google (125)- 4.8 on Google (87)
Degree Wellness
Infrared sauna studio
2700 Stokesdale Ave Ste 107, Apex
Cold plunge, Private rooms
17 miles away in Apex
5.0 on Google (24)Degree Wellness
Infrared sauna studio
161 Oakview Cmns Dr #101, Holly Springs
Cold plunge, Private rooms
17 miles away in Holly Springs
5.0 on Google (141)
Augment Wellness Durham
Infrared sauna studio
8128 Renaissance Pkwy #102, Durham
Cold plunge
18 miles away in Durham
5.0 on Google (1)SweatHouz Chapel Hill Contrast Therapy Studio
Infrared sauna studio
237 S Estes Dr Ste 102, Chapel Hill
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Chapel Hill
5.0 on Google (489)Areté Elemental Wellness Studio
Infrared sauna studio
213 E Braxton Foushee St, Carrboro
25 miles away in Carrboro
4.9 on Google (73)
All saunas and bathhouses in and around Raleigh (17).
Facts from each venue's Google listing and own website, checked November 2, 2026.