saunasnear

Cold plunge in Winston-Salem, NC

Places with a cold plunge: 1 in Winston-Salem, 3 more within 30 miles.

Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.

In Winston-Salem

  1. Pure Sweat Sauna Studio, Winston-Salem

    Infrared sauna studio

    901 Trade St NW, Winston-Salem

    Cold plunge, Private rooms

    5.0 on Google (219)

Within 30 miles

  1. Sweat & Shiver Sauna & Cold Plunge, LLC

    Bathhouse & contrast therapy

    838 S Main St F, Kernersville

    Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

    10 miles away in Kernersville

    5.0 on Google (55)

  2. Degree Wellness

    Infrared sauna studio

    1573 New Garden Rd A, Greensboro

    Cold plunge, Private rooms

    21 miles away in Greensboro

    4.8 on Google (66)

  3. Balance by Brooks Wellness and Recovery Studio

    Infrared sauna studio

    1007 North Carolina Hwy 150 Ste B, Summerfield

    Cold plunge

    24 miles away in Summerfield

    5.0 on Google (27)

All saunas and bathhouses in and around Winston-Salem (6).

Facts from each venue's Google listing and own website, checked November 2, 2026.