saunasnear

beem® Light Sauna Heath

Infrared sauna studio in Rockwall, TX. About 17 miles from Dallas.

Every sauna and bathhouse in and around Dallas

Open in Google MapsCall (469) 409-2827
Type
Infrared sauna studio
Address
315 Laurence Dr Ste 200, Rockwall, TX 75032
Phone
(469) 409-2827
Rating
5.0 out of 5 on Google from 14 ratings, as of November 2, 2026

Hours

Monday8 am to 7 pm
Tuesday8 am to 7 pm
Wednesday8 am to 7 pm
Thursday8 am to 7 pm
Friday8 am to 4 pm
Saturday8 am to 2 pm
Sunday8 am to 1 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    2109 Summer Lee Dr Suite J101, Rockwall

    Cold plunge, Private rooms

    4 miles away in Rockwall

    5.0 on Google (94)

  2. Just Breathe Salt + Sauna

    Infrared sauna studio

    2231 Ridge Rd Ste 102, Rockwall

    Day pass or drop-in, Private rooms

    4 miles away in Rockwall

    5.0 on Google (140)

  3. Panther Longevity

    Infrared sauna studio

    602 I-30 Frontage Rd, Royse City

    Cold plunge, Day pass or drop-in

    11 miles away in Royse City

    5.0 on Google (4)

  4. Altered States Wellness Richardson

    Infrared sauna studio

    212 W Campbell Rd Unit 212, Richardson

    Cold plunge

    17 miles away in Richardson

    5.0 on Google (102)

  5. Degree Wellness

    Infrared sauna studio

    3606 Greenville Ave Ste C, Dallas

    Cold plunge, Private rooms

    17 miles away in Dallas

    5.0 on Google (133)

  6. Sauna House Recovery Studio

    Infrared sauna studio

    5315 Greenville Ave Ste 120A, Dallas

    Cold plunge, Day pass or drop-in, Private rooms

    17 miles away in Dallas

    4.9 on Google (59)

Other beem Light Sauna locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.