saunasnear

Sauna House Recovery Studio

Infrared sauna studio in Dallas, TX.

Every sauna and bathhouse in and around Dallas

Open in Google MapsBook on their siteCall (214) 380-2589
Type
Infrared sauna studio
Address
5315 Greenville Ave Ste 120A, Dallas, TX 75206
Phone
(214) 380-2589
Website
mysaunahouse.com
Rating
4.9 out of 5 on Google from 59 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday10 am to 8 pm
Tuesday10 am to 8 pm
Wednesday10 am to 8 pm
Thursday10 am to 8 pm
Friday10 am to 8 pm
Saturday10 am to 6 pm
Sundaynoon to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Glow Sauna Studios | Mockingbird

    Infrared sauna studio

    Mockingbird Station, 5319 E Mockingbird Ln Ste 200, Dallas

    under a mile away in Dallas

    4.9 on Google (786)

  2. Evolve Social Wellness Dallas - Central

    Infrared sauna studio

    5400 E Mockingbird Ln #113, Dallas

    Cold plunge, Day pass or drop-in

    1 mile away in Dallas

    4.9 on Google (142)

  3. Degree Wellness

    Infrared sauna studio

    3606 Greenville Ave Ste C, Dallas

    Cold plunge, Private rooms

    1 mile away in Dallas

    5.0 on Google (133)

  4. Pause Park Cities

    Infrared sauna studio

    5643 W Lovers Ln, Dallas

    Cold plunge, Day pass or drop-in, Private rooms

    3 miles away in Dallas

  5. SweatHouz West Village Contrast Therapy Studio

    Infrared sauna studio

    2910 Cityplace W Blvd Ste 100, Dallas

    Cold plunge, Day pass or drop-in, Private rooms

    3 miles away in Dallas

    4.4 on Google (304)

  6. SweatHouz Preston Royal Contrast Therapy Studio

    Infrared sauna studio

    5959 Royal Ln Unit 510, Dallas

    Cold plunge, Day pass or drop-in, Private rooms

    4 miles away in Dallas

    4.8 on Google (103)

Other Sauna House locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.