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Cold Plunge LTD

Bathhouse in Lithia, FL. About 22 miles from Tampa.

Every sauna and bathhouse in and around Tampa

Open in Google MapsOfficial websiteCall (813) 738-2650
Type
Bathhouse & contrast therapy
Address
7825 Lithia Pinecrest Rd, Lithia, FL 33547
Phone
(813) 738-2650
Website
coldplunge.ltd

What it offers

Only features we found stated by the venue or its listing. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Augment Wellness

    Bathhouse & contrast therapy

    3244 Lithia Pinecrest Rd #103, Valrico

    Cold plunge, Infrared sauna

    7 miles away in Valrico

    4.9 on Google (38)

  2. The Salt Room Valrico

    Infrared sauna studio

    110 Hunter Rd, Valrico

    Private rooms

    9 miles away in Valrico

    4.9 on Google (48)

  3. Perspire Sauna Studio

    Infrared sauna studio

    11212 Sullivan St, Riverview

    Day pass or drop-in, Private rooms

    10 miles away in Riverview

    5.0 on Google (159)

  4. The Chill Duck

    Infrared sauna studio

    202 Lake Miriam Dr Ste 126, Lakeland

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    15 miles away in Lakeland

    5.0 on Google (117)

  5. Flordic Sauna

    Traditional sauna

    11501 Thonotosassa Rd

    16 miles away in Thonotosassa

    5.0 on Google (5)

  6. Shangri-La Bath & Sauna

    Bathhouse & contrast therapy

    5636 E Hillsborough Ave, Tampa

    Cold plunge, Hot tub or warm pool

    18 miles away in Tampa

    4.2 on Google (746)

Where this comes from

Source: the venue's Google Maps listing (category "none"), checked November 2, 2026. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.