Saunas & Bathhouses in Tampa, FL
16 in Tampa, 26 more within 30 miles: 19 bathhouses, 18 infrared sauna studios and 5 traditional saunas. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Tampa
Shangri-La Bath & Sauna
Bathhouse & contrast therapy
5636 E Hillsborough Ave, Tampa
Cold plunge, Hot tub or warm pool
4.2 on Google (746)Pause Midtown Tampa
Infrared sauna studio
1113 Assembly Dr, Tampa
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (269)Kodawari Studios
Bathhouse & contrast therapy
3965 Henderson Blvd Ste C, Tampa
Cold plunge, Hot tub or warm pool
4.9 on Google (252)- 5.0 on Google (136)
- 4.7 on Google (143)
Florida Float Spa Tampa
Bathhouse & contrast therapy
14405 N Dale Mabry Hwy, Tampa
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
4.8 on Google (119)- 4.9 on Google (78)
- 4.8 on Google (76)
- 5.0 on Google (71)
- 4.8 on Google (68)
Perspire Sauna Studio
Infrared sauna studio
1155 S Dale Mabry Hwy Ste 16/17, Tampa
Day pass or drop-in, Private rooms
4.9 on Google (59)- 4.7 on Google (55)
- 5.0 on Google (41)
- 5.0 on Google (16)
Reset Lab Tampa
Bathhouse & contrast therapy
6824 S Manhattan Ave Unit 102, Tampa
Cold plunge, Day pass or drop-in
5.0 on Google (9)- 5.0 on Google (7)
Within 30 miles of Tampa
Nearest first, measured from central Tampa.
Perspire Sauna Studio
Infrared sauna studio
11212 Sullivan St, Riverview
Day pass or drop-in, Private rooms
11 miles away in Riverview
5.0 on Google (159)Revivery
Bathhouse & contrast therapy
4022 Tampa Rd Ste A6 & A7, Oldsmar
Cold plunge, Private rooms
12 miles away in Oldsmar
5.0 on Google (72)- 5.0 on Google (5)
The Salt Room Valrico
Infrared sauna studio
110 Hunter Rd, Valrico
Private rooms
14 miles away in Valrico
4.9 on Google (48)Chill N Out Clearwater
Infrared sauna studio
2454 McMullen Booth Rd #308, Clearwater
Day pass or drop-in
14 miles away in Clearwater
5.0 on Google (112)Arctic Bath & Coffee
Bathhouse & contrast therapy
4619 4th St N, St. Petersburg
Cold plunge, Infrared sauna
14 miles away in St. Petersburg
5.0 on Google (357)Augment Wellness
Bathhouse & contrast therapy
3244 Lithia Pinecrest Rd #103, Valrico
Cold plunge, Infrared sauna
15 miles away in Valrico
4.9 on Google (38)Degree Wellness
Infrared sauna studio
18841 FL-54 Unit 2, Lutz
Cold plunge, Private rooms
16 miles away in Lutz
5.0 on Google (100)Chill N Out Land O' Lakes
Infrared sauna studio
19455 Shumard Oak Dr Unit 106, Land O' Lakes
Day pass or drop-in
16 miles away in Land O' Lakes
5.0 on Google (18)Degree Wellness
Infrared sauna studio
1535 4th St N, St. Petersburg
Cold plunge, Day pass or drop-in, Private rooms
16 miles away in St. Petersburg
L.A.L. Wellness Spa LLC
Infrared sauna studio
50 S Belcher Rd Ste 124, Clearwater
Steam room
16 miles away in Clearwater
4.9 on Google (81)Recovery Oasis
Infrared sauna studio
105 1st St S, St. Petersburg
Cold plunge, Private rooms
17 miles away in St. Petersburg
5.0 on Google (160)Plunsana
Bathhouse & contrast therapy
2300 26th St N B, St. Petersburg
Cold plunge, Day pass or drop-in, Outdoor sauna or pools
17 miles away in St. Petersburg
5.0 on Google (97)IceBurg Cold Plunge
Bathhouse & contrast therapy
1150 19th St N, St. Petersburg
Cold plunge
17 miles away in St. Petersburg
5.0 on Google (162)REVIVE AND GLOW WELLNESS
Infrared sauna studio
9899 66th St N, Pinellas Park
Cold plunge, Day pass or drop-in
17 miles away in Pinellas Park
5.0 on Google (12)Revive Sauna Suites
Traditional sauna
2607 Windguard Cir STE 101, Wesley Chapel
17 miles away in Wesley Chapel
5.0 on Google (59)Balance House | Sauna & Cold Plunge & Coffee
Bathhouse & contrast therapy
2156 Central Ave, St. Petersburg
Cold plunge, Day pass or drop-in
18 miles away in St. Petersburg
4.9 on Google (206)Fire + Ice | Wood - Fired Sauna & Cold Plunge
Bathhouse & contrast therapy
1960 5th Ave S, St. Petersburg
Cold plunge
18 miles away in St. Petersburg
5.0 on Google (29)The Studio on Central | Sauna & Cold Plunge
Bathhouse & contrast therapy
2454 Central Ave, St. Petersburg
Cold plunge, Steam room, Infrared sauna, Day pass or drop-in
18 miles away in St. Petersburg
5.0 on Google (118)Nordic Spa Klub
Bathhouse & contrast therapy
502 28th St S, St. Petersburg
Cold plunge
18 miles away in St. Petersburg
5.0 on Google (85)Contrast Culture | Sauna and Cold Plunge
Bathhouse & contrast therapy
8100 Park Blvd Ste 400, Pinellas Park
Cold plunge, Day pass or drop-in
19 miles away in Pinellas Park
5.0 on Google (50)The Studio Sauna+Cold Plunge
Bathhouse & contrast therapy
2664 Bayshore Blvd, Dunedin
Cold plunge, Day pass or drop-in
19 miles away in Dunedin
5.0 on Google (75)Beach Wellness Center
Infrared sauna studio
11125 Park Blvd #106, Seminole
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Seminole
4.9 on Google (111)Cold Plunge LTD
Bathhouse & contrast therapy
7825 Lithia Pinecrest Rd
Cold plunge
22 miles away in Lithia
By type
- Bathhouses in and around Tampa 19
- Infrared sauna studios in and around Tampa 18
- Cold plunge in and around Tampa 29
- Traditional saunas in and around Tampa 5
Questions
How many public saunas and bathhouses are in Tampa, FL?
We list 16 in Tampa itself (8 infrared sauna studios, 7 bathhouses and 1 traditional sauna), plus 26 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in Tampa?
Not in our listings for Tampa. The nearest we list is Buckhead Grand Spa in Atlanta, GA, about 421 miles away.
Where can I cold plunge in Tampa?
29 of the places we list mention a cold plunge, including Shangri-La Bath & Sauna, Pause Midtown Tampa, Kodawari Studios, Serenedi Health & Wellness Spa.
Are there infrared sauna studios in Tampa?
Yes, 18: Pause Midtown Tampa, Serenedi Health & Wellness Spa, beem® Light Sauna Tampa - Ybor City, The Salt Room South Tampa and others.
More cities in Florida
- St. Petersburg 9
- Sarasota 8
- Fort Lauderdale 7
- Miami 7
- Orlando 6
- Pensacola 5
- Delray Beach 4
- Jacksonville 4
- Jacksonville Beach 4
- Boca Raton 3
- Hollywood 2
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.