saunasnear

Lolu

Bathhouse in Nashville, TN.

Every sauna and bathhouse in and around Nashville

Open in Google MapsOfficial websiteCall (615) 669-0842
Type
Bathhouse & contrast therapy
Address
807B Main St, Nashville, TN 37206
Phone
(615) 669-0842
Website
lolulife.com
Rating
5.0 out of 5 on Google from 63 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6:30 am to 9:15 am, 5 pm to 9:15 pm
Tuesday6:30 am to 9:15 am, 11:30 am to 1:15 pm, 4:45 pm to 9:15 pm
Wednesday6:30 am to 10:15 am, 11:30 am to 1:15 pm, 4:45 pm to 9:15 pm
Thursday6:30 am to 9:15 am, 11:30 am to 1:15 pm, 4:45 pm to 9:15 pm
Friday6:30 am to 9:15 am, 11:30 am to 2:30 pm, 4:30 pm to 9:15 pm
Saturday8:30 am to 2:15 pm, 5 pm to 7:15 pm
Sunday8:30 am to 8:45 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Holiday Salon & Bathhouse

    Bathhouse & contrast therapy

    747 Douglas Ave Ste 106, Nashville

    Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

    1 mile away in Nashville

    4.9 on Google (177)

  2. SweatHouz Germantown Contrast Therapy Studio

    Infrared sauna studio

    820 4th Ave N #134, Nashville

    Cold plunge, Day pass or drop-in, Private rooms

    1 mile away in Nashville

    4.8 on Google (49)

  3. Ritual Community Sauna & Wellness Space

    Infrared sauna studio

    1114 Porter Rd, Nashville

    Cold plunge, Private rooms

    2 miles away in Nashville

    5.0 on Google (40)

  4. Pure Sweat Sauna Studio, The Gulch

    Infrared sauna studio

    812 Division St, Nashville

    Cold plunge, Private rooms

    2 miles away in Nashville

    5.0 on Google (182)

  5. SweatHouz The Gulch Contrast Therapy Studio

    Infrared sauna studio

    921 Division St, Nashville

    Cold plunge, Private rooms

    2 miles away in Nashville

  6. Framework, Wedgewood Houston Flagship

    Bathhouse & contrast therapy

    1411 4th Ave S, Nashville

    Cold plunge

    3 miles away in Nashville

    4.9 on Google (133)

Where this comes from

Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.