Saunas & Bathhouses in Nashville, TN
15 in Nashville, 11 more within 45 miles: 17 infrared sauna studios and 9 bathhouses. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Nashville
Pure Sweat + Float Studio, Belle Meade
Infrared sauna studio
6021 TN-100, Nashville
Cold plunge, Private rooms
5.0 on Google (283)- 5.0 on Google (196)
Pure Sweat Sauna Studio, The Gulch
Infrared sauna studio
812 Division St, Nashville
Cold plunge, Private rooms
5.0 on Google (182)Holiday Salon & Bathhouse
Bathhouse & contrast therapy
747 Douglas Ave Ste 106, Nashville
Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool
4.9 on Google (177)Pause Green Hills
Infrared sauna studio
3822 Bedford Ave, Nashville
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (154)
Framework, Wedgewood Houston Flagship
Bathhouse & contrast therapy
1411 4th Ave S, Nashville
Cold plunge
4.9 on Google (133)beem® Light Sauna Nashville-Green Hills
Infrared sauna studio
3760 Hillsboro Pike, Nashville
Day pass or drop-in
5.0 on Google (123)Pause West Nashville
Infrared sauna studio
12 City Ave, Nashville
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (97)- 5.0 on Google (67)
- 5.0 on Google (63)
SweatHouz Germantown Contrast Therapy Studio
Infrared sauna studio
820 4th Ave N #134, Nashville
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (49)Ritual Community Sauna & Wellness Space
Infrared sauna studio
1114 Porter Rd, Nashville
Cold plunge, Private rooms
5.0 on Google (40)Contrast Club
Bathhouse & contrast therapy
2203 Bandywood Dr, Nashville
Cold plunge, Day pass or drop-in
5.0 on Google (19)FORM Wellness
Bathhouse & contrast therapy
2222 12th Ave S Ste 100, Nashville
Cold plunge, Day pass or drop-in
5.0 on Google (13)SweatHouz The Gulch Contrast Therapy Studio
Infrared sauna studio
921 Division St, Nashville
Cold plunge, Private rooms
Within 45 miles of Nashville
Nearest first, measured from central Nashville.
Pure Sweat + Float Studio, Brentwood
Infrared sauna studio
213 Franklin Rd Ste 130, Brentwood
Cold plunge, Private rooms
10 miles away in Brentwood
4.9 on Google (85)Degree Wellness
Infrared sauna studio
1913 N Mt Juliet Rd #103, Mt. Juliet
Cold plunge, Private rooms
15 miles away in Mt. Juliet
5.0 on Google (48)- 5.0 on Google (10)
Urban Sweat Nolensville
Infrared sauna studio
1025 Southwalk Dr Suite 102, Nolensville
Cold plunge, Day pass or drop-in
15 miles away in Nolensville
5.0 on Google (36)Vitalis Everyday Wellness Community
Bathhouse & contrast therapy
1020 Meb Ct #300, Mt. Juliet
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
16 miles away in Mt. Juliet
4.9 on Google (18)Zivel - Franklin Cool Springs
Infrared sauna studio
790 Jordan Rd #107, Franklin
16 miles away in Franklin
4.9 on Google (27)sēk Sauna Studio
Infrared sauna studio
1201 Liberty Pike #121, Franklin
Cold plunge, Day pass or drop-in, Private rooms
17 miles away in Franklin
5.0 on Google (289)Slim Sauna Lounge
Bathhouse & contrast therapy
300 N Maple St #4100, Lebanon
Cold plunge
28 miles away in Lebanon
beem® Light Sauna Murfreesboro
Infrared sauna studio
1855 Medical Center Pkwy B, Murfreesboro
30 miles away in Murfreesboro
4.9 on Google (33)The Sauna & Soak Lounge, Sango
Bathhouse & contrast therapy
2670 Madison St Ste I, Clarksville
Cold plunge, Infrared sauna
35 miles away in Clarksville
4.6 on Google (143)The Sauna & Soak Lounge, TRENTON
Bathhouse & contrast therapy
2234 Trenton Rd Ste F, Clarksville
Cold plunge, Infrared sauna, Hot tub or warm pool, Private rooms
40 miles away in Clarksville
4.9 on Google (84)
By type
- Bathhouses in and around Nashville 9
- Infrared sauna studios in and around Nashville 17
- Cold plunge in and around Nashville 22
Questions
How many public saunas and bathhouses are in Nashville, TN?
We list 15 in Nashville itself (10 infrared sauna studios and 5 bathhouses), plus 11 more within 45 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in Nashville?
Not in our listings for Nashville. The nearest we list is Buckhead Grand Spa in Atlanta, GA, about 211 miles away.
Where can I cold plunge in Nashville?
22 of the places we list mention a cold plunge, including Pure Sweat + Float Studio, Belle Meade, Pure Sweat Sauna Studio, 12 South, Pure Sweat Sauna Studio, The Gulch, Holiday Salon & Bathhouse.
Are there infrared sauna studios in Nashville?
Yes, 17: Pure Sweat + Float Studio, Belle Meade, Pure Sweat Sauna Studio, 12 South, Pure Sweat Sauna Studio, The Gulch, Pause Green Hills and others.
More cities in Tennessee
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.